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I'm back
:heart: hey guys after losing all that weight back two years ago, i left becaue i became busy with life in general you know all those problems in life in general, then again it won't stop I'm back again to help myself and others to reach our goals ... which is a better life style A more healthy one i mean :laugh:
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I'm back people !!
hey guys ... :happy: I am a member here since last year :ohwell: with only three monthes being active in MFP I lost over 50 ponds which half way to my goal ... but as most of you heared the Arab world is living revolutions :laugh: what can we say ? we are ruled by ... never mind ( friends of Osama bin laden :wink: ) any…
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motivating my self ... half way there
Dear my-self you made it half way you're goal ... and gained few pounds because of exams again :noway: don't you know what a beautiful woman you are at the age of 19 and how it would be nice if that woman was in the eyes of everyone else by Febuary ( you're 20th birthday) ... you killed yourself many times by giving up and…
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This is hopless :'(( !!!!!
ok ... I'm kinda in a panic mood cuz i think my weight stopped from dropping ... I really need to lose weight before collage and it's killing me ... I was eating and exercising in a healthy way ... my weight was like dropping normally ... but when the scale stoped from moving a week ago i started eating less and doing…
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NO HOPE !!!!
well ... i kinda want to loose a lot of weight:ohwell: ... like i used to weigh 242 lbs at 18 now i'm 19 and all i lost was 22 lbs so i weigh 209 lbs and now i'm 19 ...:embarassed: I told myself :- when i reach 198 lbs i will eat .......................................... chelow kabab :heart: when i reach 187 i will eat…
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scared of flabby skin !!!
hey guys ... I'm kinda freaked out here ... I just finished the first week of my weight lose program ... and i lost almost 6 pounds :huh: yeah my question is ... is it normal ?? i mean i eat and exercise well ... I only banned myself from chicken and rice ... instead i eat meat, fish, bread, beans ... etc I'm worried cause…
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MUST LOSE 88 lbS IN TWO MONTHS !!!
hey guys ... :wink: i really need a new diet and workout program to stick on ... I got two months to lose 40 kilos ( 88 lbs) before my first day in college (second year) I SUFFERED THE FIRST YEAR WITH MY LOOKS AND LOST MY SELF-ESTEEM AND CONFIDENCE... let me tell ya ... 220+ lbs at the age of 19 years old is not cool !!!…
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I'm new ... and FAT !! please help
hello everyone !!:blushing: ummm ... It's been a while since i joined myfitnesspall ... but i didnt hold on to it for long :sad: this is my third time and hopefully i'd continue ... :brokenheart: the first few times i wasnt getting any support from any one cuz i wasn't asking for support ... :frown: but ... last night I…
