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The Best Low Carb + Paleo Recipe Ever
Just made this over the weekend, delish! This serves 2 100g Roasted Sugar Pumpkin 4 Large Eggs + 1 Yolk 400g Tipo "00" flour 40g Semolina flour 7g sea salt 140g unsalted butter fresh rosemary Fresh nutmeg Make pasta dough as usual but mix one of the eggs with the roasted pumpkin so that it can be incorporated easily. Rest…
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Questions about gum
Why does my gum say it has calories when i'm not swallowing the gum? And do sugar alcohols spike my insulin? I don't want that to happen.
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Crossfit help!
I recently attended my first Crossfit session, wow what an awesome workout! I love it already. I'm seriously thinking of joining and working out there a few times a week to get ripped, but I noticed other members seemed to be much more fashionable then me, they all had some pretty nice workout clothes on and I only had…
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Nicotine for weightloss?
I heard nicotine is an appetite suppressant and was wondering if using nicotine patches would help for weightloss cause I'm so damn hungry all the time, even after cutting out all white based products. Anyone ever try this?
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Is this bad for me?
This is going to sound stupid, but I couldn't find any information googling. Ok, I've heard of people having great success with the avoid anything white diet, so no regular pasta, bread, sugar etc, but my question is what about white onions, are they bad for me? Should i only eat red onions? Sorry ti sounds stupid but I…
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What's the difference between a good carb and a bad one?
I'm really trying to lose fat and want to cut out all the bad carbs. Which ones are the bad ones I should cut out?
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Better workout, Crossfit or P90x?
Which one is better?
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Paleo Diet and Alcohol
I'm thinking of trying out the Paleo diet. I still like to go out with friends and have a few drinks, what drinks are allowed on the diet, it seems like all are either processed or made from grains. Help?
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Will this help me lose fat faster?
I heard it on the Dr Oz show that these are good fat burners, anyone take these to loose fat faster?
