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I fell yesterday
so yesterday i fell off and had fatty day opps i ate chicken and wedges for lunch and pop. oh man i feel so guilty... :grumble: :embarassed:
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I think i expected more? but im ok with it.
So i weighed in today as it being friday and all. and i lost another 2 lbs. i was disapointed at first because i thought i could have done better then that but once i stop to think about it i was ok with that. its better then gaining lol. WHOOT!:drinker: :drinker:
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whats healther????
ok so i have been skipping from one thing to another, whats more healthier for you couscous, white rice, or pasta?? DOES ANYONE KNOW THE CALOREI INTAKE FOR EACH OF THEM PER 1 CUP SERVING?? thanks so much..
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chocolate
So im not going to deprive myself compleatly of my sweets however what i have done is last week i bough a wonder bar, normal size not a biggie one. and cut that in half i had half last week and ate my other half this week. should i have done that is that going to make a real big impact on my scale this week? i guess i just…
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question i need help with????
I have noticed on my home page i see i have like ~1500.00 calories that i can consume.. so does this meen i have to eat all them calories in that day or can i go under it?? how does that work?
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oppinions needed..
Well as you all know i just started this week with the weight loss being serious, and i have a question maybe you guys can help me out with, im feeling a bit depressed today, now i think it might be becasue of the fact im used to having my treats all day every day and i havent had any this week occational 100 calorie bar…
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Hi there
Hi my name is angie i found this site last ngiht and i had to join right away i love it. its very helpfull. I hope to lose as much as i can by the date of my wedding as i am getting married aug 2010. I have been struggling with my weight forever tried so many diets and programs even Herbal Magic. well nothing works for me…
