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Jillian Michaels "Hard Body"....about to start it!
I have 3 more days left and I will have completed 30DS!!! I did Ripped in 30 last year, so I wanted to try something different. I bought Hard Body today and I really hope I like and can do it. I just read up and heard some great reviews, and some not so great reviews :( . All and all, its supposed to have great workout…
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Diastasis Recti: crunches made it worse, now what?
Since having my 3rd child three years ago, I have done crunches off and on, and other abdominal exercises that lifted the front part of my body off the floor. I didn't realize I was causing more harm than good :( . I now have an ugly dome/ point in the middle of my abs when doing certain exercises that engages the core.…
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lets talk c-section flab :(...help needed
I was wondering if there is any true hope of me losing the pooch of flaby skin right over my csection scar. I was told by my doctor that my ab muscles are seperated, so I'm guessing my mid section will never truely get flat as I would like. I will probably be okay with that, if I knew I could lose that d*mn flab above my…
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those wanting to shed 5-20 lbs
I'm looking for other members who are struggling to lose those last few lbs. I'm 5'3 and weigh 123. I really want to get to about 110; that's where I feel my clothes fit the best. I became a runner a year ago, but have taken breaks from it due to surgeries. I'm now trying to stick to an exercise and diet plan. I also just…
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MFP ? more exercise allows more calories?
Probably a really stupid question, but I noticed once i logged in my dancing exercise, MFP added about 130 calories to my allowance for the day. So...in beginning of day it said 1240 calories, but then increased over the day when I recorded exercise. I'm actually really excited, because boy am I hungry :) . This is my…
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finally taking action
Hi everyone :) . I'm 33 and a mommy to 3....ages 8, 6, and 3. I'm currently 122 lbs and 5'3 tall. I've been running on and off for the last 1.5 years. My goal is to lose around 10 lbs....mainly upper thighs and abdomen. I have calorie counted before, but never through mfp. I hope to get to my goals by my 34th birthday in…
