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Couch to 5K Question
This question is for anyone doing the C25K program. I want to get started back on it but with the Polar Vortex that is the US Northeast I'm not quite ready to go outside with it yet. So I was thinking about starting it on the indoor track at my local Y. My question is does anyone do this in on an inside track and if so…
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Plexus????
I have a number of people that i know that have recently start using (and some selling) Plexus. Just wondering if anyone has had any experience with it? Thanks in advance. ---John
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There and back again....a failing fat mans story
Hi all! Well I was on here religiously until Fall of 2012 when my mom reached the end stage and passed away from brain cancer. I finally decided that I needed to do something to pull myself out of the return to bad habits that had slowly worked back into my life. So I jumped on a scale to find that (even through I am still…
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Fitbit Flex users
Just a general question to Fitbit Flex users out there. How durable is it? Is it something that I could wear playing flag football? while swimming? etc. Just trying to find something that will give me a good idea for my entire day and not just when I workout and were the HRM with the strap. Thanks in advance. John
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Hi everyone!
Hi everybody! Sorry I've been out of touch lately. I've been dealing with some tough situations recently and I'll admin my eating habits have slipped a bit. Thankfully I'm getting myself back on track. I even signed up to run my first 5K (in 5 weeks! What was I thinking?) Has anyone else on here done a 5K before? What was…
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How's everyone doing?
Hi all! I just wanted to see how everyone's doing? How was everyone's weekend?
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Just wanted to share
Hey guys and gals, I just saw this on one of the websites that I like to go to get a few laughs each day and came across the following link http://www.laughload.com/motivation-xb3fwd66.html I have to admit it made me smile! Just thought I'd share. Sorry I don't have the page linked off of this.
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So I'm stuck....
Ok so I've kinda been in maintenance mode for the last 2 months...gained and lost the same 5 pounds I've been dealing with the fact that my mom was diagnosed with brain cancer 2 months ago. So needless to say between responsibilities to my wife and kids, job, and my mom and dad I've been running ragged. That being said mom…
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What's everyone's favorite?
So I've just recently started going back to the gym (in other words yesterday and today.) And I got to thinking what everyone's favorite piece of equipment is. It can be either weight or cardio. Just tell me what it is and why it's your favorite. For me it's the Cross Country skier. Why? Because I can a KILLER leg workout…
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Is anyone else having trouble...?
Is anyone else having trouble "keeping it together"? I've been staying right at/around my daily calories but I find myself being tempted more than I have in the past. Is anyone else having this right now? If so, how are you combating it? If you've dealt with this in the past, what have you done to help yourself?
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Richard Simmons is Watching!!!
http://youtu.be/ZN_TtQczgZA Hey guys! Thought that this was appropriate for the time of year. Personally I find it pretty funny! Enjoy!
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A slight rant
I know this is probably gonna sound bad but am I the only one that gets annoyed when people on the forums are like "I hit 180 pounds and felt disgusting" and "I weigh 138 and still I'm not happy" I know it's different for everyone and everyone has a different breaking point and all but sometimes I just want to…
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How's everyone out there?
Hey guys and gals! I just thought I'd post up to see how everyone's weekend was? Did anyone have any "Ah Ha" moments? Any NSV's (Non-Scale Victorys) you want to share? Just thought I'd put it out there. Hope all is well with everyone!
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Exercise Video Games
Hey all! I was just digging through some of DVD's and came across a copy of Jillian Michael's Fitness Ultimatum 2010 (At least I think that's what the name was) for Wii. Has anyone used this before? If so is it any good? Trying to keep costs to a minimum so no gym membership. Trying to work out at home on the cheap.
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Alcohol
I'm going to the wedding of a very dear friend with my wife this weekend and plan on drinking....at least a couple of drinks. Does anyone have any suggestions as to a good beverage choice to make? Traditionally I'm a Gin and Tonic guy. Thanks!
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Sodium...Good and Bad?
This is probably a REALLY stupid question and I apologize if it is but are there different types of sodium? For example good vs bad. When I was looking at the breakdown of my burrito bowl from Chipotle the other day I saw that the 2 different salsa's that I had put on it added almost 1000 mg of sodium. This is just a…
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Resistance Bands
Hi all, I'm looking to get some resistance bands to work out with at home. Does anyone have experience (good or bad) with particular brands? I don't want to buy a set just to have it snap on me. Thanks and good luck in your journey!
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Just another guy trying to get in shape
What's up everyone? I'm new to this site (been on for less then a month) and absolutely love it! I love the fact that this is basically the same thing as plans you pay for but it's free!!!! I also love the smart phone app! There's nothing easier than scanning a bar code and knowing exactly what it is...no calculations no…
