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Electric Run 5K anyone?
I just signed up for the Philly one in July. I never heard of it til yesterday but it sounds like a blast. I want to look like a running glo stick. It's a 5k at night and the route is lit up like a techno club with DJ's blasting beats. Anyone else doing it? It'll be my first 5k so I'm pretty pumped.
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Granola and Protein Bar Recommendations
Hey everybody! I'm looking for some recommendations on granola and protein bar snacks that aren't loaded with sugars. There are lot of products out there to choose from. Any suggestions are warmly welcomed. Thanks!
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Just remember: We are all awesome!
Alright, so it's getting warmer outside and the summer clothes are starting to make their way out of storage. I don't know about you, but this can be quite a stressful time for me. Do my capris still fit? Can I wear a tank top yet? Does my swimsuit look like it's about tear in two? It's easy to get down on ourselves and…
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Allergic to fruit!
Just wondering if anyone else on here is allergic to certain fruits and has any tips on how to still eat them. I'm allergic to apples, peaches, plums, certain cherries, pears, and more I'm sure. I've heard about baking the fruit to break down the enzymes, but have had little success. Maybe I'm baking them too long? I can…
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Pwnd.
Sunday, I decided to substitute my P90 cardio with Jillian Michaels' Banish Fat Boost Metabolism workout just to mix things up a bit and to see how far I could go. This workout is six 7-minute circuits that combines ballistic training, kickboxing and straight-forward aerobics with limited breaks. And these breaks are two…
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Day 30 on Power 90 (pics)
Today marks my 30th day doing P90. I've lost collectively 6.25 inches, the most impressive being my waist where I've lost THREE INCHES. It may not sound like a lot but it feels like a lot. My pants fit looser and that feels awesome. As for my weight, I've only lost 2 pounds. I keep trying to tell myself that there are more…
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Favorite songs to work out to?
What songs help give you a little push when working out? When I'm running, Cake's "Going the Distance" is a staple. I also really like The Go Team. How about you?
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Why hello!
Hey everybody. My name is Yesenia and I'm 28 years old. I signed up for this site a while ago and forgot all about it. My current goal is to lose about 30 pounds through exercise and balanced eating. (I don't like the word diet. Your diet is what you eat, so you're always on a diet good or bad.) I'm an avid cook and I…
