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High calorie target - will I lose weight?
Hi there! I have tried and failed MFP many times, and it has all been down to me trying to beat the system... under eating, over exercising and generally just hating it. So, this time in an effort to actually make it work I have set my goal to losing 1lb per week and I have set myself a gym routine to ensure that I am…
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Lapsed member!
Hi, I'm not a new member by any means... but I have been a lapsed member! I'm back now and my story is on my profie. I'd really love a little support and I am happy to return the favour
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Quick question - activity level!
Hi, I have read the FAQ thread, but I am easily confused so I wondered if somebody could just answer a quick question? I have had my charge for just under a week, I have synced with MFP and enabled negative calorie adjustments. I have noticed though that I am getting a massive positive calorie adjustment by the end of the…
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Taking measurements
Hi. I have never measured my body before, but i am looking to start. I know where to measure for most of it - but with the bust measurement is it with or without a bra? And do you measure at the nipple? Thanks.
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Half way...
Woah - I am half way there. This is at my absoloute biggest, about 195lb. This is at about 164lb. Iam actually about 10lb lighter now but I only just figured out how to do photos :blushing: Thanks for looking!
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How soon did you notice an increase in cardio fitness?
I am just wondering how soon you guys started to feel results on improved cardio fitness. Are we talking days? Weeks? Months? Thanks.
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UK people - supermarket choices.
HI - I am wondering which supermarkets you guys feel are the cheapest for healthy food? I have been using Morrisons as it is the most local, but recently it seems to have got very pricey and the range in my local one (which is smaller) seems to be a bit poor. I have all the big name supermarkets in my city - Tesco, Asda,…
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Junk.
So - what are we actually classing as junk? Is this down topersonal preference? I am kinda leaning towards no junky snacks, but not forcing myself to eat super clean meals. Is that the general idea? My main issue is bags of crisps and biscuits.
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Intoducing me!
Hi there, I am Rachael, and I have been here for ages - but I have never really introduced myself. I have been here for ages, and I thought I could just do this by myself - but I am struggling! So, I am Rachael, almost 28, I love riding motorbikes, watching motorsport, adrenalin pursuits, I am restarting Uni in September…
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Sugar.
Hi guys. I am constantly going over on my sugar in my daily goals. The majority of this sugar is coming from fruit. Is this an issue? I assume it is ok because it is natural sugar, but I would rather know in case I am wrong. If anyone could help I would greatly appreciate it. Cheers :-)
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Hello.
Hey, I am Rachael - been around for a few weeks, but struggled to get into it (I fear I set myself unrealistic targets - so I am working on more realistic ones now.) and I am hoping this is second time lucky. I have never really been any good at keeping up to date with forums, so I don't know if I will pop back in but I am…
