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Lurong Challenge
Hi There--just wondering if anyone is doing the Lurong Championship Challenge starting 9/14? I'll be doing the Pro Level. I will still do oats/sweet potato/and rice but will try to save carbs for post workout. Really am using this as a sugar and treat reset as I've gone off the wagon with that stuff. There are usually…
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The One WOD That Scares You Most
We have been doing a challenge for the past month and it ends in a few weeks. Basically, its an accountable eating challenge as well as hitting benchmark WODs that the Gym has posted with the top 3 Leaders. The WODs have included: Kelly, Nancy, Fran, Diane, 7 Minutes of Burpees, 2 Mile Run, Max Front Squat and Oly Total.…
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Yummy Carrot Cake Protein Baked Oatmeal
I'm back with more baked oatmeal. See: http://www.myfitnesspal.com/topics/show/1174075-yummy-blueberry-protein-baked-oatmeal and http://www.myfitnesspal.com/topics/show/1149444-yummy-pumpkin-protein-baked-oatmeal for the other two versions. Carrot Cake Protein Baked Oatmeal 2 Cups Old Fashion Oats 2 Scoops Protein (I used…
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Yummy Pumpkin Protein Baked Oatmeal
The original recipe I used was from katheats.com here: http://www.katheats.com/favorite-foods/baked-banana-oatmeal It's really delicous, so try that sometime too. But I knew I could use this as a base to make a protein filled breakfast thats wonderful for on the go. I bake it most Sundays and have breakfast for the week.…
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Help! What to do with Tough Meat?
BF went grocery shopping and amongst other things we do not need (yet he scoffs at ME for my measly 5 jars of PB), came back with a GIANT value pack of "Eye Round Steaks". Sigh, he thought he was doing me a great service, but didn't realize that this is probably tough as a shoe. I haven't mustered up the courage to make it…
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Yummy Blueberry Protein Baked Oatmeal
Hello There! Back again with more oatmeal goodness... I'm so obsessed with this recipe: http://www.myfitnesspal.com/topics/show/1149444-yummy-pumpkin-protein-baked-oatmeal It's a great base for any kind of flavor you choose, here is a new variation that was so so so good! Blueberry Protein Baked Oatmeal 2 Cups Old Fashion…
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Thoughts on Punishment
Packed leftovers for lunch today. Chicken Thighs cooked in tomato sauce served over penne and some grean beans. As I was contemplating my meal today, I had the sudden urge to throw away my pasta, thinking that I had already had some with dinner yesterday, and shouldn't eat it again today. It hit me that I'm constantly…
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Kitchen Gadget/Utensil You Can't Live Without
I love buying things for the kitchen and am always looking for tools to make cooking more efficient/tastier. I can't live without my Ninja Kitchen Pulse. It has a large container for food processing, and comes with drink cups for smoothies. I use it all the time and I find it so convenient. I'm interested in other's…
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Day 5 & 6
Moved on to 5lb weights. I'm getting bored with this level, will be happy to move on to level 2. Everyone still hanging in there?
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My Transformation with Pictures-College to Real World
I was always chubby. Than chubby turned into just plain overweight. Unhealthy eating habits and little motivation for excercise coupled with alchohol in college made it 10x worse. In 2009 my Senior year of college I dedicded that I could not go into the job force looking and feeling the way I did and began eating…
