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Low cal Ice Cream Treat!
My boyfriend and I went apple picking specifically to use fresh apples with this recipe! I made a few changes (frozen yogurt instead of ice cream, Hershey's caramel syrup instead of Sander's) but it was still incredible. Hollow out an apple, leaving the sides relatively thin. Sprinkle ground cinnamon and sugar inside the…
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Eating after working out?
Hey guys, I have a question about your workout habits. Because of my busy schedule, the only time I have to squeeze in a workout is right before bed. But because my body isn't used to all this activity yet, whenever I finish I have a bad stomach ache and am really shaky. I've started having a small snack when I'm finished,…
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2 Super Easy Desserts
1) Sweet potato and Cinnamon: Cut up one large sweet potato into cubes or strips, sprinkle on cinnamon and place on a greased baking sheet. Just bake in the oven until thoroughly cooked and enjoy! A great alternative if you're craving cinnamon twists or buns! 2) Baked Zucchini Cut a zucchini lengthwise and sprinkle on a…
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Recipes with Apples
I'm going apple-picking tomorrow, and want to know what your favorite recipe with apples is. Any suggestions?
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Jullian Michaels 30 day shred question...
I'm starting the program today, but can't figure out how to add it to my exercise diary. Is there a way to do this?
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Snacks with Fruits and Veggies?
I really need to incorporate more fruits and veggies into my diet, but I'm not sure how. I'm really busy between school, work and volunteering so if anyone knows of any good on-the-go snacks, I would really appreciate it. Thanks :)
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Hi :)
Okay, so I made this profile a few months ago and then completely forgot about it! Not good! Anyways, I ended up coming back because I really want to get serious about losing weight and it's hard to do when you don't have anyone around you that's trying to lose weight as well. I was very overweight as a kid up until 4th…
