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NSV's up the Wazoo!!
Hi All! I know a lot of people come to the Success Stories forum (myself included) for inspiration. Thus, I present you with my stack of NSV's for the week. And it's only Wednesday! 1.) I have no shorts this summer! Not one pair! Although that sucks for my wallet, I officially could not wear one pair of shorts from last…
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Pic Heavy Like I Used To Be
One year down and 57lbs later I am just 3lbs away from my goal. Below is as short a story as I could possibly tell but feel free to just scroll through the pictures as I know that many times I just needed some motivators to get myself through the day. I found MFP through a Google search one day and haven’t looked back. I’m…
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Wisdom Teeth Extraction & Food
Hi All! Having my wisdom teeth removed next month and not sure what to expect in regards to eating. For anyone that's had theirs removed, please let me know what you were able to eat and not eat, and what healthy suggestions you have! Thanks!
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Exercise professionals needed!
Hi all! After losing my first 40lbs and finally fitting in (and I use that term loosely) to my goal dress I knew I had to start incorporating some workouts. I have a very small spare room that I've been utilizing and had the hubby take a before picture last month, focusing mainly on my back and shoulders. After 1 month,…
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Punching with weights
Hi all, I just recently started a mini strength training routine for my back, shoulders and arms that lasts about 15 minutes. I'm very much a beginner when it comes to exercising and sticking with it so I've started with a small routine that I know I can do every night. That being said, last night I decided to throw some…
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New to running
Hi All! I've been thinking since I joined MFP that I wanted to pick up running. I have many dreams per month in which I'm running any and every where and I feel so light and mobile. I think it's time to take that dream to the streets. What recommendations do any of you professional runners have for us newbies? Shoes?…
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Half way there- 26lbs Lighter!
Hi All, I've been a part of MFP since April of 2012. I stumbled upon the website online while searching for motivators in my notorious quest to lose weight. I've been heavy all my life from childhood to adulthood. And on one Wednesday afternoon at work I decided I didn't want to be "Fat" anymore. I exute confidence to most…
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Day 2
Hi All! I had the hardest time yesterday completing just the 26 minutue work out and I modified every workout. I felt defeated but knew I had to go to day 2 no matter what. I've just completed Day 2 and my knees weren't jello this time! I had enough energy to take my dog for a 1 mile walk afterwards! Most importantly I…
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Fat in Almonds?
Hey All, I've been eating Almonds (Dry Roasted/Unsalted) lateley as I heard they're good for you and help promote a boost in metabolism. I've defintely noticed a change in metabolism! They contain about 14g of Fat but only 1g of Saturated Fat and 0g Trans fat. Does anyone know what the remaining fat is and if it's bad for…
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The 30 Day Shred???
Hi All! I just purchased The 30 Day Shred on Amazon for less than $10, including shipping, after hearing that everyone is having such great results. Now can someone explain to me how it works lol! All I know is I want to try something new and this seems to be the hot topic in exercise right now. Details please!
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My First NSV
I just received the dress I purchased, 2 sizes smaller than me, as they didn't carry my size. I was going to use it as a goal dress but I tried it on during my lunch break and the thing fits already! The bra closure doesn't quite reach but I am very used to that issue so I can add an extender to that portion. In another…