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Replacement Friends Wanted
I went though my friends list today and deleted so many people for not logging in for a month or more so I guess I need some replacements. I am 5' 4" 36 yr old woman. I have currently lost 11 lbs and am looking to loose another 35-40 lbs. I am not perfect but I do have more good days than bad days. I would like to add…
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30-40lbs to lose... Who's with me??!!
Hello all!! I'm looking to make a lifestyle change and shed some of this unhealthy weight I've carried for years. Looking for motivational people who want to have a little fun on this journey! Feel free to add me!
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Breakfast Issue
I'm fairly new to this. I've never really been a breakfast person but have been forcing myself to eat something within 20-30 minutes of waking up. Occasionally I will get nauseous. This morning I drank approximately 16 oz of cold water ate my breakfast along with my vitamins. About 5-10 minutes later I attempted to do some…
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Replacement friends wanted
I went though my friends list today and deleted so many people for not logging in for a month or more so I guess I need some replacements. I am 5' 4" 32 yr old woman. I have currently lost 18 lbs and am looking to loose another 35-40 lbs. I am not perfect but I do have more good days than bad days. I would like to add…
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Questions about my workouts
I need a little help. I have an apple body type which means I carry most of my weight in my midsection. I have lost a total of sixteen lbs over the past 2 1/2 months. The first month I lost a total of 8 inches off of my waist and hips but over the past month I have not lost any more in those areas even with a weight loss…
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Shooting pain when I run
Not sure if anyone else has this problem but here goes. I have been working out now for about 2 months. I started by walking and then increasing my speed on the tread mill but when I run I have noticed a shooting pain in my left leg from right above my ankle to right below my knee. I thought it was just from me being out…
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Breakfast for the office
Every Friday the people in our office takes turns bringing breakfast for everyone. This Friday is my turn. I would like to make something healthy but also something that will still appeal to everyone. Any suggestions?
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Vitamins and Supplemants
I am currently using the Advocare 24 day challenge and taking their Mns Max 3 Supplement along with their catalyst (amino acid) and Omega Plex. I will be done with the challenge in a couple of days but wanted to continue using their supplements. The only problem is, they are very expensive for a 2week supply. I was…
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In need of friends!
I am new to this site but it has been GREAT so far! I just need some friends to help me stay motivated and on track!! I am 31 yr old working mother who is looking to lose about 40lbs. Anyone with the same interest is welcomed to add me!!
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Newbie
Hi, my name is Misti. I'm from central Louisiana. I've struggled with my weight my whole life and tried just about every fad diet out there. I've decided it is time for me to change my life style and eating habits. I joined this site mainly for the calorie tracker but found out how much great information it contained. Its…
