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Gaining Weight Together
Hi there, everyone. About a year ago, I was 25 lbs. lighter than I am today. I have also been dating a man who owns a bakery since that time (my boyfriend gained about 40 lbs). I have been getting frustrated with the fact that I have gained so much weight. Any ideas on how to "jump start" my metabolism and try again? The…
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Same Routine is Making Me Plateau
Hi all!! So, I have plateaued at 162 lbs, 42 lbs down from my original weight. I do cardio and I use the machines at the gym, but I feel like I haven't seen a difference in almost a month!! Any ideas on how to spice up my workout? Are there any floor exercises I might be able to do or a specific workout that will induce…
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Stuck!!
Hey everyone!! So lately I have been losing a little bit of weight, but over the last few months or so, I notice that my weight stays around 160 and I do not lose any more weight after I hit this mark. I really want to get to 137 without any more of a struggle, but it appears that my body genuinely does not want to lose…
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SUGAR ADDICT!!
Ok, the first step is admitting you have a problem: My name is Aliza, and I have a problem with sugar. :( I stay within my 1200 calorie limit everyday, and I have noticed that I haven't been losing any weight. When I talked to my sister about this the other day, she asked me what I had been eating. I told her, fat free,…
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Plateaued
So I am 42 lbs down from my SW, but I cannot lose anymore weight. I have tried spicing up my routine and eating different foods, and I still CANNOT lose any part of my last 25. I am getting very discouraged because I eat 1200 calories a day like clockwork and I am not seeing results. I bought Tae Bo and the Jillian…
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My Diet Needs Some Spice To It
Hello all!! I am noticing that I do not spice up the foods I eat. I was wondering if anyone had any healthy ideas as to what I could incorporate into my diet, as I feel that my lack of change in diet is causing my plateau. I don't have much time to cook at home (like most people in this world), but any ideas would help.…
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Some Words of Encouragement!
I have lost 42 pounds so far, with 25 to go! I will do it too, and do you know why? Because I am so motivated at this point in my life, that nothing can stop me. The hardest part of losing weight is getting serious, and taking drastic steps to ensure your success. The more weight you lose, the more motivated you become! It…
