-
10lbs more of Lee - back to tracking with MFP
I tracked every day for a year. Lost 80lbs....most of that in the first 8 months. Got tired of tracking so I stopped. I set 10lbs as the "if I gain 10 lbs I'll start tracking again". 3 months later, 10lbs heavier I started tracking again. Thank goodness for MFP. Down 6lbs the first week back on track!
-
25% Less of Lee
Today I hit the 25% milestone. I started in April at 309 and am now 231.8. I started morbidly obese, and now I'm just "over weight". I started with WW Online and shortly switched to MFP as it's free and I actually liked it better for tracking. I've also started moving toward No Sugar, No Grain (low carb), but I've kept up…
-
MFP calorie setting
Anybody know the formula MFP uses to calculate the calorie goal? I'm down to 1680 (I'm 6' 2" and 264lbs)...and that's below my basal rate (whatever that's called). I'm losing well, so I'm not complaining. Actually, I'm losing 2.5 to 3lbs a week, which is faster than the goal I put in of 2lbs. When I put my info into…
-
MFP after WW
I bought into WW and am finishing up week 2. My wife signed up with MFP because we didn't want to pay for 2 WW plans. I like WW, but I'm thinking I'll just finish out the 4 months I've paid for and switch over. Is it an easy transition? I know they are both essentially calorie counting plans. I just do like how WW has 0 pt…
-
Does P90 count as strength training?
Desiring to add strength training. travel for work, don't have a gym membership, nor space for weights in my home. I'm way out of shape except for walking, so I'm in very beginner mode. The rubber band fits in my luggage, and I have the videos on my iPad. Thoughts?
-
Is P90 Strength Training
Desiring to add strength training. travel for work, don't have a gym membership, nor space for weights in my home. I'm way out of shape except for walking, so I'm in very beginner mode. The rubber band fits in my luggage, and I have the videos on my iPad. Thoughts?
-
Howdy Folks
I'm actually following a paid "track your food" type service, but my wife is using MyFitnessPal. Just trying to see what's here for when my 4 months subscription to the other site runs out. My wife is doing very will on MyFitnessPal.
