Is P90 Strength Training

leebaser
leebaser Posts: 38
edited December 2024 in Health and Weight Loss
Desiring to add strength training. travel for work, don't have a gym membership, nor space for weights in my home. I'm way out of shape except for walking, so I'm in very beginner mode.

The rubber band fits in my luggage, and I have the videos on my iPad.

Thoughts?

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