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20 lbs be gone!
Hit 20 pounds and it has never felt so good! The picture on the left is what finally got me to kick my rear end into shape. The picture was taken around Christmas and I just couldn't do it anymore. I changed my eating habits (once again), started attending Zumba classes and hitting the gym religiously. I lost about 10…
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Hit my first milestone!
So... I've never done one of these before, but I have hit my first milestone in preparation for a healthier lifestyle and looking amazing for my wedding day! I am down 10 pounds and I officially have to buy new pants for work this weekend as the ones I am wearing are falling off my hips and are baggy on my thighs. Yay!…
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I am so tired lately
I just hit my first goal of 10 pounds lost..woohooo....but this past week I have been feeling SO tired and I am not sure why since I am eating healthy for the most part and the past 7 days I havent even really worked out..I went to the gym once. I have also been getting a good amount of sleep. Any ideas/suggestions of why…
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What do you think about when working out?
Check out this new Nike Ad: http://elitedaily.com/women/nike-ad-honest-thoughts-women-working-out-video/1000990/ I thought this would be a fun discussion...what are some of the thoughts you have when working out?
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Calories on Machines
I am sure this has been asked before, but I can't find a thread for it yet....but how accurate is the calories lost calculated by the machines (stairs, elliptical, treadmill, etc.) when inputting height and weight? I realize the only true way to 100% know how many calories you are burning is by using a heart rate monitor,…
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Too much spinach or kale?
So...I drink a lot of green smoothies. I usually have one each morning (with 3 cups of spinach), but sometimes if I have something to do in the evening and I need something fast, I will make that in the evening- making it 6 cups of spinach a day. My question is...can you have too much spinach? I know this may sound like a…
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Work Outs in Rhode Island
There is sooo much to do in Rhode Island! What are you fellow Rhodys doing to lose weight??? I joined Ultimate Bootcamp and work out in the mornings near downtown and take several Zumba classes around town. I loove the variety the city of Providence provides!!
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Health on a Budget- Blog, check it out!! :)
So about a week ago I posted a thread about having to be on a budget of $100 for the month for food, but still wanted to be healthy. I had a lot of great responses and found some awesome recipes and I thought it would be a good idea to start a blog for other individuals that might be in the same situtation as I am. I am…
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Budget of $100 a month on FOOD- HELP!
I am a graduate student working at an internship and I am EXTREMLEY poor. I can barley make my rent and car payment, but I am still trying to eat healthy. Anyone have any tips or advice on food? I dont go out to eat (maybe ONCE a month)...I dont drink in bars/restaurant......I buy mostly fruits and veggies (frozen and…
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$100 Budget for Food....need help
I am a graduate student working at an internship and I am EXTREMLEY poor. I can barley make my rent and car payment, but I am still trying to eat healthy. Anyone have any tips or advice on food? I dont go out to eat (maybe ONCE a month)...I dont drink in bars/restaurant......I buy mostly fruits and veggies (frozen and…
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Forks over Knives Film
Has anyone seen it? Know where I can download it for free? and...has anyone tried any of the recipes listed on the blog?
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Numb feet while working out- HELP!
I was wondering if anyone has had experience with this or knows why this might be happening.... When I am at the gym and I am either on the treadmill for an extended period of time or the eliptical (20-30mins is when it usually starts to happen), both of my feet begin to feel numb like I cant feel them. I have tried to…
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Eating out with the BF
So, I was just wondering how fellow MFP's out there handle situations of eating out. My BF doesnt cook that much and is doing well for himself, so he always eats out and for me it has been straining my waistline and my bankfunds! I make dinner for us about once a week, but that also strains my budget to cook for two…
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Started TODAY!
Anyone start today on 30 day shred? Level 1-Day 1? Would love to have accountability and motivation with someone.
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30 day shred Buddy
I just started the 30 Day Shred today and would love to have a buddy doing the same thing for motivation. Anyone else start it today too? Or want to start it? I just finished day one. Let me know!!
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New Clothes :smile:
Hello MFP! I have begun my weightloss journey and can already feel a difference in my clothes (aka, too big!). I have so far lost about 6-7 pounds and am planning to lose another 20, but not sure when to buy new clothes on this journey. Any ideas? Help? Past experiences? Thanks!!
