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Les Mills Combat or Brazilian Buttlift?
I want to order a challenge pack so I'm trying to figure out my next workout. It's either between Les Mills Combat or Brazilian Buttlift. Which one would you choose and why?
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Low cal snack ideas - trying to quit smoking
ok, so I just quit yesterday...and today I am eating everything in sight (and none of it was healthy) and now I'm stuffed. so - what are you suggestions on some low cal snacks that I can snack on for a while in the evenings until this goes away... I really don't want to be binging on unhealthy foods.
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Quick Weight Loss Centers?
So I know 2 people now who have used them, loved them and dropped the weight. I'm just curious what your thoughts are on them? Have you used one and been successful, been unsuccessful? How do they work? Just curious.
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Accord Coupe vs Altima Coupe?
which would you choose and why? it is down to these 2 in the car shopping!
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Opinion/thoughts on cars....
OK, so my car was totalled by a hail storm a few weeks and now it is time to look at new ones...right now I have a Toyota Solora but I am looking into 2 others....so i'm wanting opinions because I don't know much about either. I'm also open to any other suggestions.... .who has an Infinity? give me the pros and cons..do…
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iphone 5 vs Galaxy 4
thoughts? what would you choose?? why? go
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Bodymedia (bodybugg) vs Fitbit?
which would you chose and why? and go.....
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What is your favorite protein shake recipe?
I have the following protein shake flavors - chocolate, strawberry, vanilla and cookies n creme (more of just a vanilla). I was looking for some new fun recipes to try....what are your favorites and what is in it?
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Do you eat even if you aren't hungry?
So here is my question, I'm used to eating breakfast lunch and dinner, and sometimes 2 snacks. If I'm not hungry for lunch at lunchtime, do you eat anyways? or just wait until you actually do get hungry? (that is for example, same goes for dinner...I don't skip breakfast, EVER lol)
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Anyone else just start the squat challenge?
I'm looking for some friends to keep me motivated. I just started it yesterday? If you have done it before, what differences did you notice in your legs and butt from doing it?
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For those of you who are double tracking
You don't have to anymore...I found this post on here and I have been using it the past 2 weeks and it is awesome!!! and it definitely makes me realize that all calories aren't the same (when I try to average out how many calories = a point lol). anyways - it is not 100% accurate but it is mostly accurate on things I've…
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How often do you replace your running shoes?
Just curious? I'm wanting new ones but don't know if I really NEED new ones just yet
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Les Mills Combat or Brazilian Buttlift?
I want to order a challenge pack so I'm trying to figure out my next workout. It's either between Les Mills Combat or Brazilian Buttlift. Which one would you choose and why?
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Weight loss goal rewards?
I am going to start rewarding myself for hitting certain milestones in my weight loss journey in hopes of motivating myself a little more. what are some of the things you do or allow yourself to get when you hit "mini" goals? what are your mini goals?
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Anyone else having trouble staying accountable to yourself?
and sticking to your calorie goals? It is like I really want to and need to lose weight and I do track everything. I try to stick to my goals as close as possible but for some reason, I always end up over because I can't make myself stay within range. I really am motivated, but it seems like this just isn't enough. If you…
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Anyone using WW on their own?
What do you use to keep track of your daily points, activity points and remaining weekly points?
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Fitbit - which one would you choose?
I'm debating on getting the Fitbit One or wait for the Flex. What are your thoughts?
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Laughing Cow
What do you eat your Laughing Cow cheese with? crackers, celery, etc? i'm looking for ideas
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Why does stress make you eat bad?
Just throwing it out there...I'm curious to hear people's opinions or any support/articles you have found on this. My stress level is through the roof right now and I'm working longer hours. I'm trying to eat good but all I want now is a big cheeseburger! which led me to the question of.....what is it that causes you to…
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Anyone else doing Hip Hop Abs or Rockin' Body?
I am getting both in this week and I'm excited to try them. I've done other Beach Body programs and loved them...and I was looking for something different. For anyone who has already done them...did you see results?
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Poll: Frozen Dinners and other processed items
What are your thoughts on frozen dinners and other processed items like granola bars? keep them or throw them out? why?
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Insanity and MFP
Question - so the Insanity nutritional guide basically told me to lose weight I needed to eat 1700 calories. MFP tells me I need to eat 1200. I'm 4'10 and 125 so I know I don't always need to eat the norm. What did you follow when you did Insanity, the calories per the nutrition guide or MFP? Did it work?
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Best shoe for Turbo Fire or Insanity?
What is the best shoe for these programs? I have really good running shoes but with all the back and forth and side to side, I feel as though I need something different? What have you found that you think is the best? Please be specific. Thanks!!
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Cleaner eating
So I'm going to try to start eating more cleaner meals and try to cut out some of the more processed foods that I consume. Does anyone have any good recipes they'd like to share?
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I need a new scale!
So I had bought a good scale several years ago and after a while it started reading a different weight every time I stepped onto it. So a few months ago, I bought a cheap scale and now it is doing the same thing. Anyone have a recommendation on a scale that doesn't do this?? or that you like?
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US Virgin Islands
anyone been? We are thinking of going this year. Any suggestions on where to go and where to stay?
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Green supplement vs. Shakeology?
So I know I need to eat more veggies and that would take care of this entire question. But being realistic, right now, it isn't going to happen for me. So I'm debating on whether or not to get a greens (veggies and fruit) supplement from GNC or a vitamin shop or something or try Shakeology. Which of the 2 evils do you…
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What is your favorite Shakeology recipe?
I just tried it for the first time today and want to know what some of your favorites are..
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What is a good fat/protein/carb ratio?
when you are doing strenuous workouts?
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Turbo Fire 45 EZ
Am I the only one who thought they were going to die the first time they did this? My heart rate stayed above 155 the entire time and I had to stop several times because my HR was getting too high.
