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Lifting app
Does anyone know of a lifting app that syncs with MFP?
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How many calories Roller Skating at the roller rink
Can't find any good data, is MFP pretty close if I use Roller Blading? If not, has anyone used a HRM that likes skate? Generally moving at 8-12 mph, and i skate for about 2-3 hours in a 4 hour session. **edited for spelling mistake**
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am i doing this right? 10lbs 2 weeks
Could someone look at my diary, that seems kinda fast, i do cardio everyday, lift 4 days mon,tues, thur, fri. I dont usually put the lifting on mfp.
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Potatoes, pluses and minuses, discuss
I love the potassium in them, 2 a day give me the daily recommended, but are they too carb-heavy?
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Question about bikes/treadmills
Good morning :) I have a question about excercise bikes, treadmills, heck any machine that counts my calories. Lets say I ride an excercise bike for 30 minutes, 16 mph, the machine says i burned 200ish calories, but MFP says I burn 387.... which is the right estimate? On a side note, why is it that i can ride a bike for…
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eating your calories
Having a problem with calorie intake while trying to eat right... Some places say you're supposed to intake as many calories as you work off to get to your BMR or Basic metabolic rate. For example, sundays roller skate session put me at 2900ish calories that i needed to fuel my body for that day, thaat seems crazy and…
