Potatoes, pluses and minuses, discuss
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dazleyj
Posts: 33 Member
I love the potassium in them, 2 a day give me the daily recommended, but are they too carb-heavy?
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Replies
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I love the potassium in them, 2 a day give me the daily recommended, but are they too carb-heavy?
Pluses (for me): taste great
Minus (for me): None. I'm usually carb light at the end of the day, my protein on the other hand...0 -
I don't eat a lot of potatoes because they're kind of calorie dense compared to other veggie-type sides. But if I want one, I will have it. I love roasted red potatoes the most.
So:
Plus: delicious and filling
Minus: higher calories
I don't worry about carbs, I'm usually under on those.0
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