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Looking for Canadian friends!
41 year old working mom of 14 and 16 year old teenage boys.. looking for Canadian friends to share motivation and support with??
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Starting over...any Newfies here??
Starting over again...it's been awhile...looking to add some friends...anyone from Newfie or Atlantic Canada... Canadians?? Def not restricted thou to that... I'm a 41 year old mom of 2 teenage boys, I work full time and husband works away for almost half of the year...add me!!
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Looking for some Newfie friends..or Canadians?
Hi all..I'm a 40 year old mom of 2 boys..my husband works away most of the time so I'm pretty much a single mom half of the year. Struggling to lose the last 10-15 lbs and keeping my head in the game. Would love to connect with a couple people to chat and suppport each other. Feel free to message or add me...thanks!
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Macro percentages
I'm wondering what my % for carbs fat protein should be. I read that some people adjust these to maximize their results . I'm a 190 lb woman and wondering what my % of each should be...thanks
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36 year old mom, new here, looking for some MFP friends!
Hi guys, I just joined MFP yesterday after hearing so much positive stuff about it. So far seems great! I always liked the community/forum stuff but always found tracking hard to keep up with but I am determined to do it..with the app on my ipod as well should make it a little easier. Anyway I am a 36 year old SAHM of 2…
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Why the discrepancy in calories burned?
Just wondering....I use Runtastic to track all my exercise and I have it linked to this site....However if I input my walks on here they arent anywhere near what come up on Runtastic....all my info is there the same with weight and stuff so why such a big difference. I just walked for example 7.6 kms in 75 mins and…
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Can someone point me in the right direction??
I am trying to lose the 30 lbs I have gained over the while and I am feeling so crappy..Meals I can conquer with healthy foods but my biggest problem is sweets. I can eat a healthy B, D and S and then that evening binge on cookies, bars and stuff....anything with sugar...Ive tried to sub it with sugar free puddings and…
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Tracking exercise question??
I have a MIO heart rate monitor watch and I started using it again today for a bit..just ran some errands and went for a good walk. Anyway just checked it and after 2 hours and 20 mins I burned 715 calories....I dunno how accurate that is or if its reasonable....but how would I track that....as walking, errands or is there…
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barcode scanner
I just found out about the MFP app for ipod and stuff and tried it out...Why did I not know that before?? That is soo neat!! Makes tracking some things so much easier and faster....Too cool! :)
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Nutrition Scales??
Eh there...was just browsing through my local Canadian Tire flyers and saw that they had Nutritional Scales on sale and it got me wondering....do anyone use them? How do u find them? Is it worth foolin around with or do u swear by them...how do they work....how does it detect all the info ? Would appreciate some feedback…
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Nutritional Scales??
Eh there...was just browsing through my local Canadian Tire flyers and saw that they had Nutritional Scales on sale and it got me wondering....do anyone use them? How do u find them? Is it worth foolin around with or do u swear by them...how do they work....how does it detect all the info ? Would appreciate some feedback…
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Bodylogix womens protein powder??
Hi there...I stopped by local drugstore the other day and checked out the protein powders and they have one there specifically for women. Its called Bodylogix for women and comes in Vanilla and Choclate. A lady there told me the chocolate was very good!! Has anyone heard of this or have any experience with it? Also are…
