LoViNlIFe0225

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Discussions

Spare Ribs
Hey everyone! I'm looking for some good recipes for slow cooked pork spare ribs! Any Ideas????? :flowerforyou:
NEED MORE CALORIES
Hello All!!!! I struggle to eat 1000 calories a day!!! This is a real problem, I don't feel hungry at all and I eat throughout the day (4-5 small meals), but I realize this is not good for my body! I've started adding protein shakes, but I"m still not getting enough calories. Any tips on small things that are not REALLY…
lovehandkes & inner thighs
HELLO ALL!!!!! My problem areas include the above mentioned....any suggestions on how to target them????
A Drink or Two
Hello Fellow My Fitness Pals! I am meeting some friends for a couple drinks after work tonight! By nature I am a beer girl and will chose a beer over any other alcoholic beverage, however I was hoping some of you could offer me a few tips on drinks that might be a better choice! Please Help! Thanks!:drinker:
Protein Shakes
Hello all!!! At what point should I be consuming my protein shake? I workout after work around 5pm, should I drink it on the way to work in the morning, just before I leave work, or right after my workout? Any information will be helpful! Thanks a ton! :happy:
I DON'T WANT TO DREAD MY WORKOUTS ANYMORE!!!!
Does anyone else Hate workouts! I drag my butt to the gym and I do it but I literally dread working out all day long! I can't get motivated on fun at home workout videos and the gym just does not make me happy! Any suggestions on how to make my workouts fun! I do 30-45 minutes cardio and 15-20 minutes circuit training. I…
Genesis Pure
Looking for people who have taken Genesis Pure Products. I want to know what you all think of them and what those on MFP know about the company! I'm considering their vitamin and fitness lines. What do you think?
Protein Shakes????
I went to see my doctor for more allergy medicine and while I was there I decided to talk to her about my struggle to lose weight. She suggested switching to a 6 meal a day diet as long as I'm working out! I began this diet last week and lost 1.2 lbs so its obviously working, but its SO MUCH WORK! I spend at least an hour…
Hip Click
Hey Everyone! I've been doing really good with my workouts! My cardio is amazing, but I'm doing some circuit strength training and there are many exercises that I struggle with or sometimes even become painful because of a hip click in my left hip! Does anyone know any stretches or perhaps a brace that will make my…
It just won't come off!
I'm looking for some help here! About two months ago I made a commitment to become healthier. Having never been a big eater all I really had to do was make what I did eat healthier! So in two months I've barely gone over 1200 calories in a day by simply eating healthier things. I also cut out all my week night drinking two…
Exercise Journal
I am trying to add a P90X video to my exercise journal so I can calculate an approximate on calories burned but when I enter it I just get a 'no results found.' Can anyone help?
Hello All
Hey everyone! I am a newbie to the My Fitness Pal and I'm loving it so far! I never knew what was in the foods I was eating! My goal here isn't to loose a ton of weight (just 20-30 lbs) rather to incorporate all round healthier eating and activity into my daily routine! I have a strong line of diabetes in my family and at…