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Welcome
Hi all. I have started this group for those of us in the Navy that need help. I have lots to talk about and I believe that if you have searched this far, why not go further. I would love to have this group have lots of members. Hope that you have a sucessful fitness plan and look forward to more members!
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Intro's are needed
Hi there all. I would love to hear a little more about you all and know what you are looking to get out of this program. I have mine posted on here somewhere and would love to hear about you all. Keep up the great work!!! No need for the ridiculas Navy jargon stuff for motivation. We know we are motivated enough, that's…
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About me
Hi there. I am Jim. I have been a large white mammal for a long time now. I am in the Navy stationed at Pax River. My goal is to lose about 40 lbs so that my uniforms fit me better. I am currently at about 295ish. I have been using the myfitnesspal app for about 3 weeks now and I have already lost 10 lbs. I have a long way…
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Your workout.
I was wondering what you all did for your workout. I myself have command PT on Monday and Wedesday and FEP on Tuesday and Thursdays. I also do about an hour on the eliptical and bike and have recently started swimming again. I also do Physical therapy, which is more physical then therapy, for my knees and shoulder. That…
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Love the iPhone app!
Hi! I have been doing this for a little over 3 weeks and have really noticed a big change in my diet goals due to the app that my wife told me to get. I have been kinda religious about scanning everything and making sure that I account for everything that I do. I just wanted to say thank you to the developers and those who…
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About me.
Hi there. I am Jim. I have been a large white mammal for a long time now. I am in the Navy stationed at Pax River. My goal is to lose about 40 lbs so that my uniforms fit me better. I am currently at about 295ish. I have been using the myfitnesspal app for about 3 weeks now and I have already lost 10 lbs. I have a long way…
