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Caffeine addiction
Within the past few months I had developed a McDonalds "Cafe Mocha" addiction- just realized last week that it helped put 5 lbs back on which is why I ran to the computer and got back on this site. Anyway, I had not had any for a week and yesterday I got stressed due to a horrible test I took at school and practically ran…
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Just getting back
Last summer/fall I was using this website and it helped tons... but unfortunatly I stopped and some of the weight came back on. However, I am back. I am not going to give up on trying to be healtheir and change my life. Thanks for reading :)
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Vegetarian Lasagna
My husband has lost 46 lbs while over in Iraq and I have lost 26 while he's been gone and I was wondering if anyone had any good tasting, vegetarian, low fat lasagna recipes? I know it's a stretch to use good tasting, lowfat and lasagna in the same sentence but I am hoping to find one to make when he comes home... thanks…
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Need some Help!
I have only been on this for a week or so but actually decided to change my life in August. Since August first I have lost 22 lbs so I am crazy happy about that. Last week I only lost one pound and am crazy about that too, but I've done something that I don't normally do and it's bugging me- weigh myself every day for the…
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Regarding needing some advice
Thanks to all the people who gave great advice with my "taking niece to the movies and don't want to binge" problem. We are getting ready to go and I armed myself with a 100 calorie bag of pretzels and a bottle of water. Plus I had a nice, healthy filling dinner so I am full.......... I appreciate all of the words of…
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Homemade, health Pizza
Pizza is my weakness and I need a recipe that will give me a pizza fix without busting my diet... anyone have any good recipes they would be willing to share? Thanks in Advance:wink:
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Need some advice...
I am taking my six year old niece to the movies on Friday and am dreading it because of all the goodies at the movies. Trying to decide the best option. I don't know if I should try to avoid it all together or exercise longer to get a few extra calories added to my day. Any advice? Much Appreciated :) Erin
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Hi everyone
I am new on this, found that I love it and plan on using it. Just wanted to say keep up the good work to everyone and use this, and everyone on it as a tool to help you on your journey--- I plan too:wink: Have a good day... Erin
