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Trying to get back on track! 50 to lose
I am a mom of 6 my youngest is 11 months old. I want to drop some weight before her first birthday. But in total I want to lose about 50 pounds and once else have 50 to lose?
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can anyone tell me will 300 crunches aday burn off belly fat?
I am finally up to 300!
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need friends and lots of support!
I have been working for three years to lose 50 pounds this year rolled around and I got lazy and have gained 26 back :( I now feel so lost and not sure where to start. I need some pals to help keep me in line! please add me I would now like to lose 40 pounds to get to my ideal weight
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Join me with walking 84,000 steps this week. can u beat me?
so I read that studies show the average American person walks about 6,500 steps a day. To be healthy we need to walk at least 10,000 steps a day! yesterday I walked 11,281 steps! today my goal is 12,000 you can get a pedometer from Wal-mart for around five dollars. I am gonna set myself a goal and I am gonna walk 84,000…
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Anyone have any luck using a Gazelle?
I just got a new Gazelle I don't know much about it but I am gonna give it a try. I was wondering if and one had anything good or bad to say about it. Thanks
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Digital Scale or old dial scale?
I have two different scales one is a digital and is always right on the same number. and the other is the kind you step on and the dial turns. it is always on. or so i thought. the scales have a 6 pound difference I am not sure which scale is closer to correct. which would you choose and is there a reason why you would…
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I am running out of will power. :(
I dont want to give up but i am feeling like i have gave up. I knew it wouldnt be easy but man what I wouldnt do for a soda and some junk right now! please anyone have some words that might help me oush thru this hard spot? and tips of kinds words what keeps you going?
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questions about carlories burned
when I log in that i have done light house work and it tells me how many calories i have burned do i also put down my walking i did while cleaning or is that included into the light house work calories?
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how do i take inches off my legs
I am not sure what I need to do to tighten up legs. and take some inches off them I need then to get smaller. Help please
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OH Man!!! NSV
So today I hooked a rope to my dog and out the door we went. We went running!! I haven't ran in so long and it felt good! I might go later this evening again!! I feel like its a new start for me!!
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Grrr... This is getting harder for me :(
Grrrrrr.... So I have been on a diet now for a month and have ate great, be active and everything I could! Now mu husband hasn't done much but has lost more weight then me. :( I am so happy for him for today I feel like giving up makes me want to just stuff my face!! I guess I just don't know what to try now. I am so sick…
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Does anyone have easy or simple Smoothies tips?
I just got a new blender for Mother's day and I am in need of some fast and easy smoothie ideas. Thank!
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anyone notice a change?
I have lost about 12 pounds but I really haven't noticed a difference. I was wondering if and what was the first thing you have noticed after losing weight ? I just feel stuck!
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My first week here.
This is been my first week here, so far so good. I have about 70 pounds I need to lose. so I hope to meet lots of new friends here. I am open to lots of support and advise.
