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80lbs down
Even though sharing my before pictures is embarrassing I have to show the bad to show the good:) so here is my journey so far for 246lbs -166lbs size 22 jeans now size 8!!! I still struggle everyday with an addiction to food but with the help of good friends, healthy food and some working out I am getting there!
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63lbs lost so far but still going!
I hit 183 today!! One pound lighter than my husband!!! It was 3rd on my list of goals!! 3 goals hit so far!!! My #1 goal was to be able to wrap a regular bathroom towel around me and have no skin show !! I can now!!!!! my 2nd Goal was to be under 200lbs!!! YAY! and my 3rd goal was to weigh less than my husband!!! and I…
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So thankful
I was only able to catch the final 15 min of yesterdays meeting but how 15 min can give me peace of mind is amazing. Ia m so thankful for my OA group, it truly is like family they know me better than my own family in many ways.. I have been attending meetings since April first its amazing how much life can change in just a…
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Hit day 50
This is from last week but I wanted to share.. I have been working really hard with eating right and working out but I am most thankful for my Over Eaters group they make me feel like I am worth the struggle..One day at a time :)
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may 28
So yesterday was my birthday!!! and I feel amazing I think back to my last few birthdays all I worried about was what yummy meal I would get and if there would be left over cake:) This year I went for a walk and splurged by buying myself new underwear hahaha My old ones were falling off my butt!!!! Today I had Zumba and it…
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50 days pics of work in progress
I can not get the pic sized right
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5/19
Mondays are always my best day:) have my meeting then Zumba. So today was great:) I have been going to meetings for 7 weeks!! and I feel more at home each time. I have started feeling more comfortable reading some of the material outloud. I love my group and all the people in it feel like family!! Thankful for today
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Just stopping in
My week has been crazy with school ending with my kids, I have had to do snacks for classes bake a cake for a bake sale and go to an ice cream social!!! But I have stayed abstinent!! I did make sure had gum in my mouth the whole time I baked but I did good.. I just hit the 25 lbs lost and it feels so good but better than…
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another day
Crazy how one day can be amazing easy almost, then with nothing much happening the next can be such a struggle. I am still abstaining and have not cheated but I found my self obsessing over food yesterday to the point of tears almost.. How when Monday was so darn amazing was Wednesday one if my hardest days yet! Today is…
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Rocked today!!!
For today I am amazing!!! haha its been one of those days that I just feel great!! Had a meeting tonight, went to Zumba then walked home!! I am on a happy high:) No worrying about tomorrow.. Today I rocked it!!
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Easter Day
Today was wonderful, filled with family and friends, I was perfect all day had my usual shake for breakfast, we were on the go so I had a meal bar for lunch.. But then we got home and we cooked out. I already had my whole meal planned BUT my goodness those burgers made me think twice about my salad.. I ended up making it…
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realization
I lay in the tub last night reading from one of my OA books I had gotten last week, and I finally had a realization.. I am an over eater, Not just of Junk food and food that is bad for me, but also the healthy stuff. My eating plan has got to be not just staying away from the trigger foods but also having a set number of…
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today
Wonderful day today.... I have 3 beautiful kids and I feed them healthy all the time BUT Wednesdays my oldest has to be to school early and so I bring my middle to the doughnut shop to pick out a treat before school... all year we have done this she would pick out a donut and I would pick out one, then I would get 1/2…
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4/13
Today I woke up and told myself it would be a good day. and you know what!!!? It has been! I slept late:) got up stretched had a shake for lunch((( for me replacement shakes work great for a meal a day))) then this afternoon I went mushroom hunting with my husband, I had the energy to do it!! That in itself was amazing!…
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One day at a time
Hello, My name is Brandy and I am without a doubt an over eater. I went to my first meeting a week ago today and have been abstaining from all my problem foods for the seven days.. Here in my town we only have one meeting a week and it had just 4 people, I thought by finding an online set of people the could help support…
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Hungry!!!
I was doing awesome feeling full all the time losing weight but the past couple days I feels soooooo hungry!!! why??? I have not changed anything?? I am just starving all day even right after I eat!!
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having trouble
Hello I need help I am way under my calorie goal and I know I need to bring it Up I am trying but when I try to eat more calories it is pushing my other levels over the top..I am trying to eat veggies and fruit and meat BUt it seems everything has sugar so How the heck do I eat enough calories without going over on sugar??…
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Question about portions
One of my biggest problems is controling the ammount I eat.. If I want a candy bar it was king size or two.. If I want eggs it 5 eggs.. But when it comes to salad Spinache what do I do.. I wanna eat till I am full is it okay to eat raw spinache till I am full or is that still considered over eating??? I am doing great on…
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Hello
Hello my name is Brandy and I am without a doubt addicted to food.. I am either on a diet completely and CAN NOT cheat or once I do I am just done.. I am hoping that by talking to some people about it I can find my way through I know there has to be a way to have a treat once in a while without falling back into my old…
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Just beginning and needing some support
Hello My name is Brandy I am the mother of 3 wonderful kids, 2,5,9.. I have a wonderful guy whom has stuck with me from 145lbs all the way up to my weight now which is........ Gosh I never have the balls to say it but 229.. which is actually great because a month ago I was 243... wow.. I can not believe I actually…
