Hi I have been looking at the Garmin 220 (purple colour, don't think that bit of information is important though!) - does anyone use one and would they recommend it? Thanks Anne
Hi I have a member for a while and lost weight and got fitter then I got injured a few months ago and for a want of a better phrase'got into a 'right grump'. Hopefully I am out of that now and the physio is letting me start cardio again - sit down bike first, then x trainer, then walking on the treadmill. He assures me…
Morning GOOD LUCK to everyone on here running the Great North Run on Sunday. I am excited and nervous at the same time. Let's hope weather not too hot :happy: :laugh: Anne
Hi I'm training for the great north run and at the moment my longest run is 5 miles and am doing a 5k race for life this coming Friday. BUT on the last day of sunny weather we had in the north east I went out for a run and after 3 miles my right calf muscle pulled and I rested it for a week and went for a run yesterday and…