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Super bowl low carb menu ideas
i am hosting a superbowl party next weekend. Our friends that are coming are also on a low carb diet. I want to have the same party food feel, but need help with the menu. Please give me some ideas!
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Leslie Sanson
Has anyone done the one mile workout with Leslie Sanson? How did you record it with the cardio exercise? It is a great workout!
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any one lost 100lbs in a year, with out surgery?
Has anyone out there lost 100lbs with our having surgery? I have a goal of that, and I want to know if it is realistic or not.
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Do you have a Wii fit or plus that you are not using?
I have a goal of losing 100lbs in a year. I live in Ohio and I know that my time for walking outside is coming to a close quickly. When the weather gets too cold or nasty I wont be able to continue on my mile walks. My town has no YMCA or places like a mall or indoor fitness track. (Not till next year... counting the days.…
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Hey all MFP men!!!!
My husband is joining MFP today and we do not know how many calories he should have. He is 6 ft and a big guy. He has about 100lbs to lose. Suggestions? I know that i need to stick to 1200 as a woman. But you guys seem to get alot more?
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net carbs?
How do you calculate net carbs? And should you really count net or should you count just the carbs on the nutrient listings? Thanks for the information!!!
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to weigh or not to weigh
I had decided that I wanted to b e healthy. Not shooting for a certain number to see on my scale, just be healthy. I have a history of obsessing over the number issues. I had decided that I would only get weighed every month when I see my dr. That was fine for the first two months. Now I am starting to feel like i am not…
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How much is a "glass" of water?
They say we need eight glasses of water a day. How many ounces is considered a "glass"?
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Low carb recipes PLEASE!!!
Hello! I am new to this website. I am on a low carb (not no carb) diet. More like a diet that a diabetic would follow. Does anyone have some quick low carb meals that I can throw together for my husband and I???
