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Back to it!
Fewwww... I'm so glad the holidays are over and I can now get back on track. I took a two and a half week vaction from life so to speak. I have not weighed myself or ate anything remotely good for me. Last night I threw out all the left overs and went to the store to buy all the things that are good for me again. So here…
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Trigger Point!
Ok ...so I noticed that when I get mad at my husband or we are fighting that I want to eat junk. I don't know if it because its my way of trying to hurt him or what. I know that by eating junk I'm only hurting myself in the long run... I could really use some advice on this issue. Thanks MyFitnessPals! :explode:
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Please Share!!!
:sad: I am feeling really discouraged. I have hit a "platue" but need to know how long it's going to last or if anyone out there give some advice. I've been eating my calories and riding the bike for an hour a day as well as strength training 2 - 3 days a week. I haven't lost any more weight or inches in over 6 weeks and…
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Confused~*~*~*
For the past two weeks now I haven't lost any weight... I've been eating on average 1300 to 1400 calories a day, drinking 8 glasses of water, ridding the stationary bike for an hour and 125 crunches every day. Why is it I haven't lost any weight... ? This doesn't make sence to me. *Sigh* Any advice from anyone would be…
