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Calories per day/when pregnant..?..?..?..
Ok, so I'm only about 3 weeks pregnant right now and I know that for the first 3 months my body does not need to take in any extra calories. After that I was told 300 extra calories is what I add; BUT my question is this: ADD to what?!?!? Do I add the 300 calories to what I had my max calories as when I was trying to drop…
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IDEAL WEIGHT???
I'm about 5 6-7" 26 years old What is my Ideal weight? Health wise..... the range? Anyone know how to figure this out?
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SUSHI Lovers... Help?
So I LOVE LOVE LOVE Sushi. But what is the real truth behind it? Is it healthy for you or not? I go with a girlfriend every Monday to have sushi for lunch and I'm beginning to wonder if it's really bad? :-( Although we do go on Mondays and I play volleyball that evening; so that's what makes me feel a little better having…
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LUNCH MENU IDEAS?? DINING OUT...
Please help... if anyone can give ideas or suggestions about making good choices for LUNCH. Dining out most of the time; for low calorie/fat?????? :-)
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SNOWED IN.... help! :-)
Anyone have any suggestions here; I'm snowed in once again (probably the WHOLE weekend) how do I prevent myself from falling of the wagon and bingin?
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eating after a 2 yr old & hungry fiance-help
Does anyone have tips for this problem? I seem to do veyr well with my diet during the day and most evenings, but there is one issue that is hard to control. ---I have a 2 year old son (almost 3) and a hungry fiance to feed. I only work 3 days a week so I also have all day at home with my son 2 of the days during the week.…
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FELL off of wagon yesterday... splurged, how to get back (is
OK, so I had my wedding dress fiting yesterday and things went well; pics on profile *not sure how to add them to a thred of messages..... however after the fiting I went crazy. Ate at TGIFridays following the appointment, pizza for dinner and snacked like crazy! Probably had like 2500 calories! LOL... but what is a good…
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???Water Weight?
OK, I have asked many questions leading up to this day but I have ONE MORE... Can anyone tell me a good way to shed access water weight byt Sunday? A good meal plan or pill to take or something to drink/eat not drink/eat???????? I will be trying on my wedding dress in exactly 4 days.... I'm ok with fitting in it and it may…
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HELP... trying on wedding dress in 6 days.... any advice?
Hello ladies.... I'm trying on my wedding dress in 6 days from today. I know I fit into my dress b/c I tried it on about a week ago and haven't put on any weight... I've still been trying to watch what I eat and excercise. However when I try my dress on I will still have two months until my wedding ..... during which I…
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SLIM N 6... anyone???
I purchased slim in 6, the video set from the recent infomercial (anyone???) I started doing them exactly one week ago and was wondering if anyone else is on this path? If so.... I have some questions about it...... thanks
