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So mad at myself....
That I gained 20 of the 52 pounds I originally lost last year. How could I let it happen again? It seems like its taking twice as long to re-lose this weight again. Has this ever happened to any of you?
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Alli
Hello everyone, Do any of you use an diet supplements to aid with you weight loss, specifically Alli?
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5'8 Ladies, I have two question for ya!
I meant to say two questions, with an S at the end, oops! Hey everyone, My weight has been in the high 200's for as long as I can remember. My current weight loss goal is 175 but some say that this is still to big for my height of 5'8. What do yall think? Also, if you are 5'8 and weigh 175, what size jeans do you wear? Any…
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Do you eat your exercise calories???
Hi, I have been on MFP for about a week now and I never eat my fitness calories back. I'm I supposed too? Does'nt that defeat the purpose of doing the exercise, which is to create calorie deficit in order to lose weight. I can understand eating them back to maintain, but not to lose weight. What do you do?
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Need Advice, Best HRM without a strap.
Hi everyone, I would like your opinon on the best heart rate monitor, just the watch. I tried the sportline HRM with the strap but it just kept falling off when I worked out. Any suggestions?
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White Rice
This is one of my most favorite foods and I can't seem to get enough of it. I've tried many different flavors of brown rice in order to break my bad addiction to white rice but I just do'nt like it. However, I am now trying brown rice's distant cousin, parboiled rice and I like it. My question is, do you think eating the…
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Calorie Tracking
Hello all, I am new to this site and just have a quick question that someone may be able to answer. When I first start my daily entry, I have a 1200 calorie goal for the day. However, once I submit my day, the totals change to 2000 calorie for the day. I'm I doing something wrong. I would like to see 1200 calories for the…
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Scared of Summer...
Hi everyone, I was just planning a little vacation for my family and I realized that I will have a challenge on my hands when the kids are out of school. How will I deal with all the barbecue's and holiday's coming up. Does anyone feel the same fear and what is your strategy to deal with the summer months?
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Just Joined
Hello everyone, I joined MFP today and I am very excited to begin. I am not new to dieting because I have struggled with my weight for a long time. I have lost 38 pounds so far and I have 37 to go. Half way there!:smile: :smile: I look forward to taking this journey with you all. P.S Does anyone know of an active group for…
