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So mad at myself....

jazzrose007
jazzrose007 Posts: 51 Member
edited December 2024 in Motivation and Support
That I gained 20 of the 52 pounds I originally lost last year. How could I let it happen again? It seems like its taking twice as long to re-lose this weight again. Has this ever happened to any of you?

Replies

  • Poods71
    Poods71 Posts: 502 Member
    Don't beat yourself up about it, it happens to most people. The most important thing is getting back into the right frame of mind and just getting on with it. Just remind yourself it is a glitch it could have been alot worse (you could have put it all or more back on). You did it before and you can definitely do it again. Good luck :flowerforyou:
  • nettie23
    nettie23 Posts: 42 Member
    Yes, has happend to before as well and I do feel it alot harder to do it this time around. Don't let it get you down. You did it before you can do it again.
  • SueGremlin
    SueGremlin Posts: 1,066 Member
    That I gained 20 of the 52 pounds I originally lost last year. How could I let it happen again? It seems like its taking twice as long to re-lose this weight again. Has this ever happened to any of you?
    About a hundred times. Don't be too hard on yourself.
  • EpicMeyri
    EpicMeyri Posts: 109 Member
    That I gained 20 of the 52 pounds I originally lost last year. How could I let it happen again? It seems like its taking twice as long to re-lose this weight again. Has this ever happened to any of you?

    IT HAS HAPPENED TO ME! I lost 32, and gained 20 of that back :( . In just 4 months! but it took almost half a year to lose that thing! Now its taking forever! to lose it again!
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