-
I need some advice/support about my intake?
Ok, so I've had A LOT of issues with eating disorders in the past and after my last time in recovery, I started gaining weight, and i mean a lot ( I went from 90 pounds to 160, down to 140, and now I'm back at 158) and I need help about not freaking out about my calorie intake (I know it's not that high but I still feel…
-
rate yourself(:
there are threads rating other people, but i want to know what you think about yourself(: i give myself a 6(:
-
whats your stats?
age: 18 weight: 140 height: 5'6" bust: 37 waist: 28 hips: 40
-
are u losing weight the healthy way?
jw whats goin on with everone
-
i know this has probably been posted 1000 times, but...
do i have to eat back my exercise calories?
-
anybody else starting ripped in 30 today?
.
-
is anyone else nervous about reaching their ugw?
or is that just me?
-
Add me?
I'm not very new, but i need some friends to keep me motivated(:
-
i feel guilty when i eat?
i know its not healthy, im still eating, i just feel bad about it. does this happen to anyone else?
-
is p90x worth the money?
if youve had success with that ( or any other workout program ) id love to know about it. please and thanks(:
-
how can i get my calorie count up without binging?
I'm having a really hard time getting more than a few hundred net calories a day. What healthy foods can I eat to get my count up? Any advice is welcome(: please and thank you!
