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Success with Herbalife???
I'm ordering my herbalife quick start kit tomorrow...just wondering if anyone has had any success with it. I have seen a couple of my friends have great success with it and i have tried everything else and figure with my lifestyle...this might actually work for me. I have lost 35 lbs on Atkins before, I have tried WW, no…
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Rest days???
So i've been walking every day now at a 3.5mph rate...slowly increasing the incline every 5 minutes, up to level 4, and then back down. Burning around 420 calories in 45 minutes. I'm wondering if people give their legs rest days. I also work on a very active dementia unit in a local LTC facility and my legs get a good work…
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Looking for support...starting Herbalife this week
Very new to this site but saw that you had a community of Herbalife followers in here so I thought I would join. What a great site!!! I'm just having a hard time finding friends that are also on Herbalife...I wish there was a search bar you could fill in to find friends with similar interests. If you are on herbalife and…
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No more lean cuisines
Well...I guess I can't mix things up a bit with lean cuisines. I had 4 lean cuisines last week for my dinners at work and gained 3 lbs. thankfully after lots of hard work and cooking my own dinners again i'm back down where i started. I feel like i wasted a whole week now that i could have been losing :( At least i lost…
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Rest days???
So i've been walking now at a 3.5mph rate...slowly increasing the incline every 5 minutes, up to level 4, and then back down. Burning around 420 calories in 45 minutes. I'm wondering if people give their legs rest days. I also work on a very active dementia unit in a local LTC facility and my legs get a good work out…
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Herbalifers...snack ideas????
In need of more snack ideas for on the go...i'm on the herbalife plan...i do a reduced fat cheese stick and 1/4 cup of cashews now as one snack and a protein bar as another. anyone have any other suggestions?
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Protein Bars???
What does everyone use for protein bars? To get you through the tough times at work. I need something quick and easy that i can throw in my pocket and thought a protein bar would be the answer.
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Weigh ins???
How often does everyone weigh in? I've noticed some weigh in every day and update their weights and some not as often. I just started Herbalife and would really like to wait until my first week is over to weigh in...but not sure i can stand the suspense.
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Measurements?????
I need to take my measurements before I start my Herbalife plan. Does anyone know exactly where to measure? I have the tape...just not sure where to measure!
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Looking for friends...
I am new to the site and absolutely love it. I will be starting herbalife in a few days and am looking for some friends who may also be doing the plan or friends who would just like to share motivation!
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Looking for friends...
I am new to the site and absolutely love it. I will be starting herbalife in a few days and am looking for some friends who may also be doing the plan or friends who would just like to share motivation! :smile:
