No more lean cuisines
kristynkayte
Posts: 69 Member
Well...I guess I can't mix things up a bit with lean cuisines. I had 4 lean cuisines last week for my dinners at work and gained 3 lbs. thankfully after lots of hard work and cooking my own dinners again i'm back down where i started. I feel like i wasted a whole week now that i could have been losing At least i lost those 3 lbs i gained but just disappointed.
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Replies
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It's water retention from the sodium. You can eat them, you just have to really watch your sodium the rest of the day.0
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its the sodium induced water weight gain unless those four lean quisines put you 10,500 calories over your maintenance level.
I wouldnt eat them for health reasons, but 4 of them did not cause a gain of 3 pounds of fat0 -
Aside from the sodium, most of the prepackaged meals are overly processed. Good homecooking is Queen (or King)!0
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Maybe it was just water weight. Many of those packaged meals are really high in sodium. I thought about trying Lean Cuisine a while back, but decided it would be healthier (and cheaper) to cook for myself.0
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I don't blame you. Those things taste nasty!0
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It's water retention from the sodium. You can eat them, you just have to really watch your sodium the rest of the day.
^^this^^0 -
I agree it is just the sodium. I have been eating lean cuisines for awhile and you really have to watch the sodium counts on them0
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Oh i'm sure it was all water retention...but still frustrating. I was just looking for a quick fix for a day or two a week...this isn't it. Lol0
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And you'll save some money. You could buy a few freezer pots and start freezing your healthier, tastier creations, if time is the issue.0
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