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What did you eat for Supper???
Homemade soup Bean & Ham with carrots and potatoes. It is hubbies favorite to make.
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What is/was for supper???? 2-12-08
I haven't eaten yet and not yet sure what I am having. Just got done feeding calves and now have to run a couple of kiddos to wrestling practice. I will let you know when I have eaten. Please post what you have had or are having.:smile:
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What is/was for lunch????
Brocoli & Beef with rice and vegetables in an oriental style sauce ( Stouffers Skillets) 320 cal. 1 cup skim milk
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What was for lunch??
I am doing this to attempt at eating better. Todays lunch was really good. Lunch: 10 oz skim milk 2 cups of red & green grapes 2 cups of a brocoli, cauliflower, cucumber & cherry tomatoes 1 TBL fat free ranch dressing 4 oz grilled salmon
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What was for breakfast???
2 egg omelett 1 oz of finely chopped ham (I did weight it) 4 cherry tomatoes diced 1/4 cup mozerralla shredded cheese banana 2 TBL fat free cappuccino mix with 16 oz water
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Homemade vegetable beef soup
I am trying to figure out how many calories to put down. My husband made it a few days ago and of course the cans are gone so I can't figure calories from the cans. We have our own steir butchered so we have our own lean meat in the freezer not sure what to count for calories. Ingrediants: Roast carrots peas green beans…
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Bad or Not
My highest calorie intake is at breakfast and lunch at then just a little for supper. Do think there are any problems with doing it this way? Also I am allotted 1990 calories a day and then when I do my 2 mile workout twice a day I am given another aprox. 600 more calories am I still going to beable to lose if I don't use…
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Exercise = Calories burned
I do Walk Away The Pounds video and I was wondering what the 2 mile workout would equal for calories burned. Thanks lisa
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Do I still need to eat?????
My meal today, mind you we milk cows. During milking: fat free cappuccino banana Breakfast: Sara lee cinnamon & raisin bagel spray butter Lunch: can of progresso soup 2 pcs homemade whole wheat bread Snack: apple weight watchers yogurt Now here is my delima, husband and I have stopped eating 2 hrs before bed which means we…
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Thank You!!
I just want to say Thank You to all for the awesome positive support. We all can do this. :flowerforyou: :drinker: Lisa
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Met my 1 st goal. YAHOO
As of this morning I met my 1 st 10 lb weight lose goal. 9 more of those 10 lb goals to go. I am so addicted to the t.v., computer and just being lazy that I am really proud that I have accomplished this. I have been pushing myself everyday to make myself walk even if it is in the barn (we dairy farm). Being home all day…
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New & I will succeed
I am determined to conqure my emotional eating habit. I have six kids and husband and I run a dairy farm. I am inside a lot during the winter and am putting a stop to emotional eating. I have 100 lbs to lose.
