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lack of support issues
So I was going to the gym almost daily, stopped for a bit now being that it's summer and I want to do more outside. My spouse is just not willing to do anything with me, I find myself doing things alone constantly, also because my friends have much different work schedules than I. So what to do? How do I get him…
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Not eating enough?
So after a bit of a hiatus from mfp I'm back, and after logging food and keeping my diary for awhile I'm noticing a new trend; I'm not eating enough. Every time I complete a food entry on my phone it tells me I haven't eaten enough. I'm a little worried I thought over eating would be the problem, and I'm trying to eat more…
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past stretch marks + weight loss = no stretch marks?
Yea that's my basic question I have quite a few stretch marks, sadly I can't even use having children as an excuse...but I'm curious will they fade or go away after I start losing weight?
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Just curious...
I know I've tried a couple of different weight loss pill, and fad diets; like acai berry, atkins diet, slim fast etc but what have all of you tried?
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Going on vacay....what do i do now?
I'm going to a country music festival for a week, it's my first year going and being 21 obviously I'm going to drink :happy: any suggestions on how not to go over board or what kind of things would be ok to drink? There's also going to be a lot of snack and "unhealthy" foods...I know I'm going to be overwhelmed and for the…
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I don't like being a newby but here it goes....
I've been overweight for well it seems like forever. Actually it started about 4 years ago, and I could blame it on a number of events occuring but basically, I just eat the wrong foods, and have too large of portions. I joined this site because I'm really hoping for a lifestyle change, no more fad diets, or eating healthy…
