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Protein Powder-Where to buy in Paris?
Does anyone have experience as to where I can buy protein powder when I travel to France? I have only a carry-on bag so taking a powdered substance is a no go here. Last year I just did my best to load up by eating additional foods with protein, but that was more challenging than having my usual protein mixed with water.
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How to keep victories going when the body is in retreat mode during injury stages?
How to keep victories going when the body is in retreat mode during injury stages? I'm just feeling so very frustrated today. It has been difficult to hold my lines here. I'm at 10 months of having multiple injuries which prevents me from reaching my maximum THR. My weight loss and mesaurement victories are going…
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This is My Shovel- A new winter sport
THIS IS MY SHOVEL "This is my shovel. There are many like it. But this is my shovel. It is my Life. I take it with me everywhere I go. I am never without it. I use it to fight my enemy. My enemy’s name is called snow” :bigsmile: Anyone else feeling like this today?
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RePost: Places to donate your Halloween Candy to
Happy Halloween! Here are a few organizations that are active which I have experience. There are many good suggestions on the internet, just make sure they are still current.  :happy: 1) For the Troops http:www.dosmething.org/actnow/actionguide/how-collect-halloween-candy-our-troops If you live east of the Mississippi…
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Wisdom to share with newbie MFPS
Wisdom to share with newbie MFPS. 1) What have I learned in my journey? What patience is … and some days I’m still learning. What I eat is what I weigh on the scale. I am in charge of who I am, and who I want to be, and what I want to look like. I am accountable for myself, my actions and behavior, no excuses or fall guys.…
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You know it’s cold outside when you …..
You know it’s cold outside when you heat up your green salad you brought for lunch! :ohwell: :tongue:
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Go Red Sox! Who and Why to you?
Who are you rooting for and why? I am rooting for theRed Sox. :happy: Why? It’s in my genetics!: bigsmile Red Sox, Rays, A’s, Tigers Pirates, Cardinals, Dodgers, Braves
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Rest Period - What are your experiences?
I am only maintaining weight over past 6 weeks which was not my goal. I try to lose 1 pd per week or a half pound each week and it has stayed off..lost.. gone forever is my goal.. not looking backwards. I log daily, do my workouts & follow my nutrition plan with results being BF% loss (2.5), Inches off (2.5) and I now have…
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Heat Advisory July 5
Heat Advisory today in MA & New England areas. Extra caution if you’re working outdoors especially this afternoon. Be well and stay well, and all my MFPs enjoy your day!:glasses:
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Jillian in Lowell, MA- May 1
Don’t have all the details but Jillian Michaels is coming to the Lowell Auditorium to speak and host some kind of dinner, May 1.
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First Weekend Plans: Fun, Fit, Food
:happy: Happy Friday: It's our first weekend on our way to lose 101bs. What are you doing to have fun, stay fit and have some good food? My husband and I have our meal plans set up for the weekend. Here in Massachusetts it is in the 90's with very dry humidity. It reminds me of Georgia and Florida summer weather. Friday…
