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pumpkin spice muffins
I saw this on facebook today and thought i would share Two-ingredient muffins: one of the easiest, fastest, and YUMMIEST fall recipes. Simply mix together the powder from a spice cake mix and a small can of pumpkin pie filling. Add to muffin pan (I like the minis) and bake at 350° for 12-15 minutes (until toothpick comes…
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Cottage Cheese Pancakes - high protein
This is probably a repeat but i just tried these today and they are really, really good. I have tried a bunch of different pancakes lately and these are by far the best. I was worried that the cottage cheese would be too lumpy because it is not blended but it is not, you can't tell it is in there. 3 eggs 1 cup cottage…
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first 1/2 marathon
So next Sunday is my first half marathon. It is supposed to be 48 and possibly rainy. I have not run in the rain or in temps below 60. Any suggestions on how i should dress? This week is beautiful, i was hoping it would last one more week.
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Entering food
I have not been able to enter my food at all today, it keeps saying the site is down for maintenance. Anyone else getting this? Is there a way around it?
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Color Run
We have a Color Dash Run coming up near me in the end of September and i cannot decide if i want to do it. I have been in a lot of races this year and this is the most expensive one so far. It is supposed to be just for fun, not chipped or anything. I have seen a lot of profiles where it looks like they did the color run…
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Protein Waffle
I see some other waffles and pancakes out there so i thought i would share one i just tried. It is Chris Powell's Protein Waffle. Ing: 1/2 cup cottage cheese 2 eggs 1/2 cup water 2 tsp olive oil 1 tsp vanilla extract 1 1/3 cup oatmeal 1 tsp baking powder Put oatmeal and baking powder in food processor or blender and…
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Spin DVD's
Does anyone use spin dvd's? Any recommendations? I would like to purchase one but don't know which to get. I am a beginner but would like something i can use for a long time and don't grow out of too fast. Thanks!
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Body Image Challenge
A few years ago I came across an article in a magazine about how we see ourselves and how we constantly say negative things about ourselves to others (even strangers). Picture yourself in the bathroom with other women. What comes out of your mouth? Usually it is something like.."these jeans make me look so fat" or "geeze i…
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fitness tapes
As i was working out to one of my favorite aerobics tapes today (it is about 15 yrs old but one of my favorites) i was thinking maybe it was time to buy a new one. My husband thinks i have an addiction to fitness tapes/dvd's as i really do have a lot of them. I like the fact that when i get bored with one i can do a…
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thought this was cute
This is a great laugh When someone asks you a dumb question wouldn't you like to respond like this?..... Yesterday I was buying a large bag of Purina dog chow for my wonder dog at Wal-Mart and was about to check out. A woman behind me asked if I had a dog. What did she think I had…an elephant? So since I'm retired, with…
