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Punching causing headaches?
Anyone else get massive headaches after roughly and hour of punching? Am I doing something wrong?
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Martial Arts Speech
Hey, I was considering writing a speech (for college) on martial arts. Any thoughts or recommendations? My age group is college kids. I'd like to overall inform them that martial arts isn't about beating people up, and key in on respect and preparation.
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Green Coffee Bean Extract
I was trying to find another forum so I wasn't annoying anyone.....but I couldn't find it. So0o0o. I started this supplement today. Any personal reviews?
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Knee Problem: Sliding Knee Cap
So I've had an issue with my knee for nearly a decade now. To the best of my knowledge through MRI's, numerous doctor visits, and physical therapy, my left hamstring is stretched and without constant focus on exercising the knee area, my knee will pop out of place with pressure and certain hip shifts ie. chambering leg for…
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Hemp Banana Pancakes: VEGAN
Anyone ever try making these!?
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One Week to look my best
One week from today my teenage dream of eight years is coming down to visit me. Any recommendations or tricks for getting extra sexy/toned looking? :D
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Facial Cream Advice
Hey there, I'm on the market for a good facial cream/moisturizer. I'd like to have natural remedies if possible.
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Testing into your belt/ranking...
I was just wondering how other schools do there testing and rankings? Starting to feel like my school is money hungry and not committed to acknowledging when someone has clearly surpassed expectations. When I asked about when to be tested for a new belt the sensei was just like "oh we will let you know once you've reached…
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Ground Fighting
Just regained a love for it. So good!
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Do you wear shoes?
Do you wear shoes during training? If so, what would you suggest?
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Wrapping
Any suggestions as to what I should use for wrapping my wrists with?
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My male dilemma: HELP!
The two men my heart concerns: My best friend and my close friend a thousand miles away. Those are two dead ends. Anyone else ever get cornered like this?
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I LOVE BREAKFAST!!!
I could eat it all day non stop!!! Oatmeal, a granola mix, some powdered peanut butter, and some chocolate silk and I'm HAPPY as can be!!! What's your favourite?
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My Photography
I wanna get into some fitness photography. What do you think? http://www.flickr.com/photos/jephamooi/ Oh and, anyone around the Tampa Bay area, ht me up to model! ;D
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So I put washing my car down for an exercise....
IT WAS SO GOOD!!!!
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SUPER LETHARGIC!
I have been super ultra MEGA lethargic late;y. Other than the occasional night or two in a month I stay up late, everything seems pretty much balanced. (including iron, I love my sun dried tomatoes) Any nutritional advice?
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Anyone go to school for Nutrition?
I'm in right now to be a dietetic technician, any advice?
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Acne question!
Does anyone else have tiny cogged pores/acne? It seems to increase after I work out. I wash my face with water before and after, use a light tea tea oil and the occasional SEABREEZE to attempt to dry some of it out. Anyone have any recommendations? Tryna' be a hot babe over here! ;D
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Today is my BIRTHDAY!!
Hello everyone, I'm Jepha and today is my birthday! Just wanted to celebrate with MFP peeps! ;D
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Mama Mooi-tivation
Hello hello! I'm posting up here to find some motivated individuals with perhaps common interests or goals. I'm going to school for nutrition so this is not only a lifestyle change, but it's now graded. HOW LUCKY CAN YOU GET!? My goal is to reach 113 then move back to 120 with muscle. It'd be nice to get into some cool…
