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Hips popping?
I've started these new exercise DVDs that totally kick my butt and now my hips keep popping and this morning my left hip gave out and I fell... is this normal? lol It doesn't hurt or anything... just skinned my knee on the carpet from the fall :laugh:
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30 day shred anyone?
Hey guys! I have done the 30 day shred a few times but I really want to make it all 30 days! Anyone with me? We'll do each level 10 days and report here with our complaints/successes.
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Exercise Calorie Question
Since we're all debating it here :laugh: I do eat my exercise calories, but when I do I go over in sugar/fat/carbs etc; Is this OK? Thanks in advance!:flowerforyou:
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Wii Fit Plus Calories?
Has anyone used a heart rate monitor and used their Wii Fit Plus or know how accurate the calories it says you burned are? It's saying that I've burned 120 calories but I'm not sure :ohwell: It really doesn't feel like it!
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Heart Rate Monitor Suggestions?
I am getting ready to buy a heart rate monitor. Does anyone have any suggestions? My budget is around $100. I was thinking about getting a fitbit (www.fitbit.com) what do you guys think?
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Do you eat after working out?
Do you eat something small after working out? If so, what do you eat?
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Biggest Loser Cardio Max Question
How should I log it? Aerobics? General, High-intensity? Low intensity? I just need to get myself a heart rate monitor already. :laugh:
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Anyone Shredding?
I just completed Day 1, Level 1 of the 30 day shred. I feel great! Is anyone else just starting out? Perhaps we could motivate each other? Lord knows I'll need it! I am STILL cussing Jillian out haha.
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STARTING OVER!
Ugh. I joined MFP in June right after I had my baby. Probably started being active with it in late August and I've ALREADY fallen of the bandwagon! I had managed to lose 7lbs and I've also managed to gain it all back. I am starting over today. From now on I will expect better of myself. I will exercise on a regular basis…
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What are your favorite DVDs?
Hey guys :) I am looking to buy some new workout DVDs. What are some of your favorites? What have you seen great results with? Thanks!
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What is going ON!?
I've been really good latley about sticking to my 1200 calories per day and exercising and I've started to lose some weight. Then starting Monday it's like I can't get enough food to eat. I've been eating things that are supposed to "stick" like Oatmeal but I NEVER feel full or even full enough to where I want to stop…
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Insanity before and after?
I am thinking about buying the Insanity workout DVDs but I was curious about the results other people have gotten... so if you don't mind, can you post your before and after insanity pics? Thanks!
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why are avocados...
So high in fat and calories? I could seriously live off of them and be happy woman. :sad: /rant :glasses:
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What's your favorite way to burn a few extra calories?
What is your favorite way to burn a few extra calories throughout the day? I live on the 3rd floor of my apartment complex, so when I don't have the kids (because it's too hard to get a 2 year old and a 3 month old up a few flights of stairs!) I will take the stairs instead of the elevator. I also dance with my 2 year old…
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heart rate moniter question
I'm looking to get a HRM but I'm not sure what kind woud be best? I've found a couple of cheap ones on eBay that are like watches... has anyone had any luck with those? Or am I better off getting one that straps to my arm/leg/chest?
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Vegetarian Recipes?
Does anyone have any good veg. recipes? I'm tired of the same old same old and would like to try something new :)
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Do I really have to eat so much?
MFP suggests I have 1200 calories a day in order to lose 1.7lbs a week. However when I exercise it tells me that I earned extra calories from working out. Today for example it has me at 1600 calories. Do I really have to keep eating in order to hit that number? I am not hungry at all. 1200 calories is plenty for me without…
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how to enter 30 day shred
How do you enter the 30 day shred into your exercise diary? Should I list it as circuit training?
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What are some of your favorite low-cal foods?
I am HOOKED on Progresso's Light soups.... 120 calories for the can and they fill me up to the point where I feel like I'm going to burst! And they taste yummy too. What are some of your favourite low-cal foods?
