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Hello!! im new again after being gone for a couple years, im looking for some low carb friends
I would like to have some friends to share low carb ideas for meals and any helpful info to share :-) thank you!!
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looking for friends & tips on"Eating Clean" :-)
Im not new to fp but got off track & im back on the wagon, seems extreme dieting didnt work for me, id like to try ckean eating and change my whole lifestyle, i need ideas of how others eat & how to stay off of breads & pastas.. thank you! :-)
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I need friends the "Eat Clean" :-)
Hi! Im looking for help & ideas on eating clean, seems so hard to not get bored & id love to be able to see what others eat for their snacks besides just fruit & veggies. Im wanting to lose 35lbs & want to do it healthy. I was also wondering if u drink coffee is it ok to use powder coffee mate instead of heavy cream since…
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Food Allergy??
I'm just wondering, I think I may have IBS but I'm not sure, my stomach swells all the time it seems if I sit too long or stand too long & if I eat bread or tomatoes, really just abt anything.. I've been told it could be foods with gluten but I'm just wondering if anyone else has this problem & if so what helps??
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Insomnia!!
Does anyone have any suggestions for sleep? I had a hysterectomy 10 yrs ago & honest to God I haven't had a complete night of sleep since.. I've tried sleeping pills, different herbs, everything.. It's like complete restlessness.. Just wondering if anyone else has that & if so does anything help??
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Coconut Oil??
I've heard a lot of conflicting opinions on whether its healthy or not, I'm just wondering if anyone takes it & if so do you feel like you have more energy? I looked it up online & it says it kick starts your metabolism.. just wondering what you all think of it ..
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Just wondering, is there anyone out there is MAINE??
:smile: