Coconut Oil??

holliberri0409

I've heard a lot of conflicting opinions on whether its healthy or not, I'm just wondering if anyone takes it & if so do you feel like you have more energy? I looked it up online & it says it kick starts your metabolism.. just wondering what you all think of it ..

Hendrix7

nothing 'kick starts your metabolism', that phrase doesn't even make any sense.

It is a good source of fats though, I cook scrambled eggs in it. Tasted good.

AmyRhubarb

I just use it in place of butter or olive oil in some things - I also cook my eggs in it every morning, and I put it on popcorn.