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Polar FT4 vs FT7
I am planning on purchasing one the the above HRM to replace the one I currently have ( it is a cheap one that is showing inaccurate calorie burn). I want the next HRM be a more accurate one for the workouts that I do ( this include: Turbo Fire, Kettle Worx and Tae Bo Workouts). Could anyone her at MFP give me some advice…
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Question concerning the HRM with a chest strap....
I currently have an HRM that I got for a Christmas gift from Walmarts (this is a $45.00 HRM). This also includes a chest strap. I have notice that my calorie burn has been extremely low from what it was before. Here is an example: I am currently doing the Turbo Fire workout schedule and am in week 11. The Fire 55 (55…
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Turbo Fire and Chalean Extreme Hybrid Schedule
Have anyone out there in the MFP community done Turbo Fire and ChaLean Extreme Hybrid Schedule. I am looking at possible purchasing both of those workout DVDs and was wondering if anyone have already did both workouts and what do they think of both workouts? Getting information off the internet, I founded Turbo Fire can be…
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Less Calorie Burning.....
This is just an FYI that I got on an website that I visited: "Our bodies adapt to exercise, and will burn less Calories as time goes on." This maybe why as you exercise more and the body adapts, the calorie burn is less. That maybe one reason why the MFP calculations are off, due to our bodies adjusting to exercising. I…
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Got HRM and Calorie Burns are lower that MFP States.
I finally started using the HRM that was a Christmas gift. I am glad that I wasn't eating my exercise calories, because so far the MFP calorie count for me was way off. For example the Turbo Jam that I workout with states here I burn about 638 calories, but the HRM gives me a reading of 309 calories burned. The other…
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How many meals per day should you eat..
I am wondering, how many meals should you eat per day and the amount of calories should you intake per meal, especially if you are eating 1500 calories per day? Thanks to everyone that responds......
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ChaLEAN Extreme and P90X workouts
I am looking into getting both DVDs and was wondering if anybody purchased both or just one of them. Is there any differences in them since both are for 90 days and both uses weights? I was thinking of using Charlean Extreme for 90 days in preparation for doing the P90X for another 90 days. Also because I am trying to…
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chalean extreme vs. INSANITY vs. P90X - which is the best t
Which is the best ones to get, I plan on buying 2 of these workouts, that is my Christmas present to myself and want to know whch would be the best 2 ro get. I wish I could afford all three, but just barely can get 2 of them. I know about P90X and INSANITY, but have been hearing a lot about chalean extreme lately. So can…
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Question if you are over your Fats and Protein Limits?
Since I have joined myfitnesspal website, I have been under my Calorie and Carb limits, but continue to be over the Fats and Protein limits. No all of the time, but sometimes. My question is as long as I stay under my Calorie and Carb limits will I continue to lose weight or being over the Fats and Protein as well as the…
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New User - so far lost about 70 lbs.
Hi everyone, I am a new user to the website. I found out about this site from a co-worker. The site is a very nice and I do enjoy reading the topics. I have so far went from a weight of 281 lbs to 213 lbs. I workout between 5 to 6 days a week. I do a lot of Billy Blanks Tae Bo. I am now doing other workouts like Shane T.…
