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Anyone currently doing Cathe's STS?
I start very soon with STS and would love other MFP friends that are currently doing the same program! :)
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Motivation and Support
Hi all! I just first want to say that I love MFP. I have lost 125 pounds over the last 15 months because of this wonderful website, the community here, and lots of research. I decided last week that I wanted to pay it forward and create a Facebook group for those on my friends list here and other's on MFP who could use the…
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14 months and 128 pounds later. :)
Yesterday marked 14 months on this journey for me. I was going to post a success story after one year or after 100 pounds lost, but I never did because everything else has kept me busy including studying to become a personal trainer and health coach. I can't believe how much I have grown to love exercise, living a healthy…
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Anyone doing TF and CLX?
I'm seriously thinking about ordering CLX as I'm on Day 4 of TF tomorrow morning. I need something though so I don't lose my muscle as my gym membership is expired now and I don't plan on renewing for the Summer while I have kids home. Is CLX worth the money?? I got a great deal on TF which is why I bought it.
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Anyone doing Spin classes?
I would love to add some MFP friends who enjoy Spinning! I went to my 2nd class today and I love it! Having some issues with soreness, but hopefully that will pass. :) I plan to go again in the morning. I would love to have some experienced Spinners as MFP friends! Feel free to send me a friend request. The only reason I…
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Looking for nspiration or positivity..
throughout your weight loss/lifestyle change journey? I started a FaceBook fanpage that is meant to be an inspirational page. I hit 90 pounds lost today and am so proud of myself. I wish I would had started a fanpage sooner. My blog/website will follow soon. Looking for more MFP friends also. If you send me a friend…
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Looking for friends who .......
will motivate, want to be motivated, inspire and be inspiring! I'm looking for more MFP friends. I just went through my list and deleted a lot of people that were inactive for a long period of time. It seems some people start MFP, then just give up. I AM NOT AND WILL NOT GIVE UP! I am a 39 year old mom of 4. I am down 87…
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Ladies losing and lifting??
I would love to have some more MFP friends with the same goals as myself. I'm down 86 lbs., but still have a ways to go. I've been lifting heavy for 2 months now and seeing amazing changes in my body. If you would like to keep each other accountable, motivate each other, and just be an awesome MFP friend, please add me.
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weight training and MFP friends...
I'm looking to add more friends on MFP. I'm looking for those that are losing weight, but at the same time, serious about weight training. I have been very concerned about skin after I lose all my weight. I went and joined a gym a couple weeks ago and have taken the Group Power class 3X a week. I have also added in A LOT…
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Elliptical trainer or Polar FT4 HRM?
I just joined a gym recently. I'm using a Life Fitness elliptical at the gym which asks for me to input my weight, age, and amount of time I want to workout. I also wear my HRM which is a Polar FT4. The elliptical tracks my heartrate the entire time I'm working out. I'm confused though. The elliptical always says I burn…
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Eat clean diet
I want to order the book for the Eat Clean Diet, but there are so many! Which would be the first book to order? Are they all cookbooks or is there one main book that is more of an informational read with regard to the actual diet?
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Looking to buy an Elliptical
Those of you that already own one, I would love suggestions! I am trying to cut down my research time because I want to buy one right away. Those of you that have one that is great, please let me know what manufacturer/model, etc. I am really not sure how much I'm looking to spend, but I'm sure I can find a decent one for…
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Issues with my Polar FT4 after only 3 weeks. Anyone else?
Am I the only one that has had issues this early? I go on a 3.5 mile walk every evening. For the last 3 days my HRM has will just lose my heart rate, drop down to 59, then to 00. I will adjust it and raise the electronic sensor and it would get it to work again on the first day. But then it would just go back down to like…
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Does protein really make a difference?
I'm just wondering if protein really makes a huge difference in how much weight you drop. I was dissatisfied with the amount of weight I lost this week. .6 lb this week is just not doing it for me. It may be because I've been doing Jillian's 30 day shred and am gaining muscle, but I would love to lose more. I'm going for 2…
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Zumba DVD recommendations ?
I'm trying to change up my workout a bit and add something else to my 30 Day Shred. I would love to try some Zumba. Does anyone have a great DVD they use at home? Would love some recommendations!
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Anyone here need to lose more then 75 lbs?
Looking to add more friends for motivation and support. I've lost about 20 lbs. thus far. 11 lbs prior to joining MFP and the rest recently. I have a long way to go. I would especially love to add some that have their diary open to friends. I'm getting bored with the things I've been eating and would love to get some…
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New here and love Leslie Sansone!
Hi everyone! I am new to this group and just joined MFP a few days ago. So far, so good. I had been walking everyday this time around and it got a bit boring walking around my neighborhood so I went and bought a new Leslie DVD last night at Target. Did it this morning and it felt great. I had a very old one, but it was…
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Looking for some weight loss buddies!
I just started MFP a couple days ago, but been dieting for 3.5 weeks now. I have lost enough weight so far to be one pant size less as well as one shirt size less. I didn't have a scale when I started! Oops! Started tracking the weight loss yesterday. I would love to add some friends and motivate each other! Feel free to…
