Eat clean diet

parias1126

I want to order the book for the Eat Clean Diet, but there are so many! Which would be the first book to order? Are they all cookbooks or is there one main book that is more of an informational read with regard to the actual diet?

meowkapow

I think The Eat-Clean Diet Recharged is the original book updated so you could start with that, or the cheaper Just the Rules: Tosca's Guide to Eating Right. The website has some pretty good recipes up for free http://www.eatcleandiet.com/the_kitchen_table/recipe/ I'm going through those before I buy the cookbooks!