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Before and During
This is my first time posting a photo, I hope it works. There are two years in between the two photos. I have lost 25kgs so far and I need to lose another 17kgs or so :) Bah no idea how this works :/ Sorry!
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Struggling with week 7
Hi lovelies I have completed Week 7 day 2 - 25 minutes running. And I am struggling big time. My Week 6 day 3 was great! that was a very pleasant 22 minute run (well, not pleasant but I wasn't struggling a lot) As soon as I started the last two runs, I COULD NOT WAIT until it was finished! I had very sore legs and it was…
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Stiches while NOT exercising?
Hi guys I have been getting stiches all day today, and I am just sitting at my desk at work... I went for a run yesterday and did not get a stitch while doing it - well, I started to but it went away Has anyonehad this before? Thanks
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Need awesome friends!
:) Add meeeeee!
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Please send some inspiration my way!
Hi all, I am a beginner. I started running but hurt my leg so I had to stop for a while. It has been one week. I also want to get rid of flad. But sometimes I feel like I am never going to be a success story. I need some inspiration! I know some of you have accomplished amazing things! Do you mind telling me about them?…
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Help, opinions please!
My hubby had spinal surgery last year at the tender age of 29. I became the main bread-winner at our house because surgery had a 9-12 months period of recovery. It has been just over one year and hubs could no longer just sit at home. We were struggling financially and he was getting really depressed about it. So he got…
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Michelle Bridges 12 Week Body Transformation
I posted this on the general Fitness and Exercise board, but here we go again: *********************************************** Hi fellow aussies Has anyone here tried Michelle Bridges 12 Week Body Transformation? I am really thinking of signing up for it, if you did, what is your experience with it, have you lost weight,…
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Sore leg?
Hi everyone I have started running for the first time in my life about 2 weeks ago. I was doing fine, building up distance and then all of a sudden my right leg started to get really sore, not on the knee but just under it. I rested for a couple of days and decided to try again yesterday and now I can barely walk :( I dont…
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I have just started and I feel like dying!
Hi everyone I never in my life thought I would decide to start running. I always thought running was for crazy athlectic for people, not someone like me. Last week I was just feeling so miserable, tired of being fat and unfit. So I signed up to MFP and concidentally, I met up with a friend for lunch. She is a runner and…
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Question for ladies that have had a C-Section
Hi ladies Simple and to the point: HOW DO I GET RID OF MY POST C-SECTION TUMMY? It's so ugly - is there any exercises to help get rid of it?
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I hate the scales :/
I have finally reached a point where I am totally serious about weightloss. I have been doing it for two weeks, not going over calories, exercising EVERYDAY for the last ten days. I actuallt have been running for the first time in my life. I am doing C25K. Now I haven't lost any weight.... it's so frustrating! I feel like…
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Week 1 Day 2
I did it and I am extremely proud of myself :) Bring on the next run!
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To weigh or not to weigh...
Hi lovelies I usually weigh myself every morning before having a shower. I starting to get a little discouraged by it. I think I want to start weighing myself every fortnight or so.... I dont know if I can resist long enough! Do you weigh yourself daily, weekly, fortnighlty?
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Michelle Bridges 12 Week body Transformation - Australia
Hi fellow aussies Has anyone here tried Michelle Bridges 12 Week Body Transformation? I am really thinking of signing up for it, if you did, what is your experience with it, have you lost weight, how did you find it? Thanks!
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Blog :)
I have created a blog to document my journey! I need some love over there! ;)http://inewrunner.blogspot.com.au/
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Low calorie/high flavour dinner ideas?
Hi All I need ideas..... What do you eat for dinner when you do not have many calories left for the day?
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Share your secret - what helps YOU?
Hi all, I thought it would be a good idea to start a thread like this What helps you push through your cravings, urge to eat, etc. Share whatever you do that you think will help others!
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I have taken a big leap! Signed up for a 3k run
Hi all I have signed up for a 3K run, which is happening in 7 weeks time Now, where I am not, this is crazy because I can't run 150m without stoping BUT I am motivated :) Watch this space! Any tips for beginners?
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Does it get better?
I decided that after a looooooooong time without any exercise, it was about time to start again First time I walked for about 20 minutes but my ten year old daughter was with me (we live in a cul-de-sac and we were doing laps on our road), encouraged me to start jogging. I started telling myself that I could for a little…
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Wedding Anniversary dinner
Hi all, It's my 10th wedding anniversary today And also day 3 of better choices and exercising... I am so scared because I know I am going to go over calories for today. I am having a very light eating day and saving up as many calories for tonight --- I keep thinking I should not worry about it because it is a big…
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Hi I am new and I am struggling BIG TIME
Hi lovely people I am new here, this is my first post. And I need all the support/ideas I could get! I am a 31 year old mother of three who works full time. Needless to say life is BUSY! When I was 26 I was diagnosed with thyroid cancer and had surgery to remove my thyroid, I have to take medication for the rest of my…
