Please send some inspiration my way!
running_mum
Posts: 59 Member
Hi all,
I am a beginner. I started running but hurt my leg so I had to stop for a while. It has been one week.
I also want to get rid of flad. But sometimes I feel like I am never going to be a success story. I need some inspiration!
I know some of you have accomplished amazing things! Do you mind telling me about them? Yes, I am asking you to brag about your accomplishments!
Thanks
I am a beginner. I started running but hurt my leg so I had to stop for a while. It has been one week.
I also want to get rid of flad. But sometimes I feel like I am never going to be a success story. I need some inspiration!
I know some of you have accomplished amazing things! Do you mind telling me about them? Yes, I am asking you to brag about your accomplishments!
Thanks
0
Replies
-
As a beginner you need to start gently, walk for a bit then run for a bit till you are walking less and running more ....you can do it!
Are you following a healthier eating plan? How much do you want to lose?
Try to focus on WHY you want to do this, get healthier0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions