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Heavy Lifting Progress Picture!
I would describe myself as your quintessential yo-yoer. I have struggled with my weight since I was 15 and have never found something that is sustainable for my lifestyle. Before I moved to NYC (and inherited an uber stressful job), I used MFP to teach myself how to eat and counted calories - it totally worked! I lost…
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26 Pounds Down - Halfway There! (Pics)
I cannot believe how big I let myself get! Thanks to all the encouragement and wise words from fabulous lovelies of MFP, I've dropped 26lbs and can't wait to see what I look like with another 15-20 gone! Starting picture taken 2 days before I started MFP on October 1, 2010. 206lbs (EEK!) Picture from last night!
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Toning Sneakers
I need new sneakers and since I'm moving to NYC and plan to walk to work as many days as possible (weather granted), I am thinking about investing in a pair of Reebok or New Balance Toning sneakers. Does any one have these and more importantly, do they work?
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Carbs and Fiber
I've custom-set my goals as far as percentages and have noticed that I daily go over my carb intake by exactly or right around my fiber intake. I love the settings because my current intake combination satiates me and keeps me feeling full and happy all day. Does this mean I'm right on target as far as my carbs, as I've…
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Bye Bye to Emotional Eating!
Hi all! I'm Sarah and I'm 25 years old. I'm young, but have done a lot of damage this year to my body by surrendering completely to my propensity to eat comfort foods in times of stress. I'm DONE. I've had a year of devastation and the only thing the food has done is temporarily distract me enough to let 30 pounds of bad…
