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Favorite song on you workout playlist...
... looking to refresh my playlist- what is that one song that get's you pushing harder? Mine is Britney Spears "Work B***h"
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Mini Chicken Meatloafs
Kroger (grocery store) now sells ground chicken (super excited)! And I made this recipe last night and added a couple other seasonings, but it was so good- my 3 year old son even gobbled it up! 2 minis are only 153 calories!! I think ground up chicken has become a new favorite in our household!…
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Purchasing an Elliptical
Any suggestions on what to purchase for my home?
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Half-Marathoners
Hi all, I am starting to train for a half marathon and was hoping to add some other runners for advice and/or support through this!! However I am open to adding anyone that is motivating and encouraging!! Lindsay
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Here for motivation and support!
I started back up January 4th committed this time that I will lose- it will be 4 weeks on Friday that I have returned; if I lose 0.6 pounds it will have been a pound a week, but I have done it in such a healthy way and not depriving myself of anything- just moderation… and cardio. And if I don't those the 0.6 pounds to get…
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Snacks
What do you eat for snacks? I typically will eat some sort of fruit, but sometimes I just need something that will stick and fill me up so I don't turn to the candy bar!!
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Juicing
Anyone juice? What are the benefits- does it really taste good? Recipes? How many times a day? Any other pointers, tips, thoughts?
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In need to MOTIVATING friends!!
Hi all, I am need of friends and not just friends that will be on here a month and disappear- I need friends that are working their butts off every day and will rally each other on!! I get up at 5am to hit the gym before my duty of wife, mommy and job start for the day!! I would also love to share healthy snack and recipe…
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5am workouts- help!
I am going to be joining the gym, but the only time I have to workout is very first thing in the morning before work. Please helpful thoughts, tips and advice for such an early workout!
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Sweet Tooth
Suggestions on how to fight a sweet tooth!! I try to fill it with fruit, but sometimes it just does not do the trick!!
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If you need motivation
If you are in need of motivation you need to watch Extreme Makeover: Weight Loss Edition. Sure we don't all have access to personal chef's, trainers, etc. But I think it can help motivate you to get up and do something! I watched the episode last night and you can watch it online- this guy is positive the entire time, even…
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New and need help and motivation!
I need HELP!! I am in a different boat than a lot of the success stories I read- I don't have a lot of weight to lose- I would be happy losing 17lbs, but I struggle, sugar is my enemy (cookies, my Starbucks coffee, etc). I am 5'3 currently 142 lbs would love to hit 125lbs. I was always skinny through high school and even…
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30 day shred
I just bought the 30 day shred (should be in next week) Would love to form a RELIABLE group that is willing to do it with me and post stats to keep each other motivated!! My thought is to start June 10th and post daliy how we honestly did for the day (working out and eating) and our stats for the day! Let me know if this…
