Snacks

ooBombshellBeautyoo
ooBombshellBeautyoo Posts: 232 Member
in Food and Nutrition
What do you eat for snacks? I typically will eat some sort of fruit, but sometimes I just need something that will stick and fill me up so I don't turn to the candy bar!!

Replies

  • onematchfire
    onematchfire Posts: 13 Member
    An ounce of good cheese
    Nuts
    Carrot or celery sticks (with some kind of protein)
    Jerky or leftover meat
    Boiled eggs
    Green smoothie including some kind of protein/fat (light on the fruit)
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    coffee
  • cnelson1974
    cnelson1974 Posts: 235 Member
    I usually add something with my fruit when I eat snacks. I'm diabetic, and having the sugar alone sort of drives my system crazy if I should put of eating for a while. I also use protein or veggies. Handful of nuts (100 cal snack packs are great because they're premeasured), 8oz. of almond milk (previously FF or 2%) celery with a bit of natural peanut butter, carrot sticks, sliced up cucumber. I used to use cheese (my doctor has me off dairy for a while) or milk. Today I had a cup of plain oatmeal with 1tbs. of Truvia and a shake or two of nutmeg.
  • Mokey41
    Mokey41 Posts: 5,769 Member
    Baby carrots, apple, grapes, cheese, hard boiled egg, packet of oatmeal, banana, almonds.

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