Here for motivation and support!
ooBombshellBeautyoo
Posts: 232 Member
I started back up January 4th committed this time that I will lose- it will be 4 weeks on Friday that I have returned; if I lose 0.6 pounds it will have been a pound a week, but I have done it in such a healthy way and not depriving myself of anything- just moderation… and cardio. And if I don't those the 0.6 pounds to get me my 4 pounds in a month- I will lose it next month!!
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Replies
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You can do it...NEVER give up. Keep your head held high and stay positive...0
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You got this! I have a co-worker who just signed up and looking for support. Check out her post:
http://www.myfitnesspal.com/topics/show/871717-19-having-115lbs-to-lose0
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